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COL-adjusted ranking

Best Cities for Dental Assistants by Take-Home Pay

The cities that pay Dental Assistants the most on paper aren't usually the best deals once rent and prices are factored in. Rochester ranks first with a COL-adjusted equivalent of $69,863/year, better purchasing power than San Jose-Sunnyvale-Santa Clara's higher nominal pay of $74,600. The table below uses BLS OEWS May 2025 salary data and BEA Regional Price Parities.

Highest nominal pay

#1 San Jose-Sunnyvale-Santa Clara$74,600
#2 Minneapolis-St. Paul-Bloomington$72,370
#3 San Francisco-Oakland-Fremont$64,390

Best purchasing power

#1 Rochester$69,863
#2 St. Cloud$69,611
#3 Minneapolis-St. Paul-Bloomington$69,042

Top 25 metros by purchasing power

Ranked by COL-adjusted salary. Metros with fewer than 100 employed dental assistants excluded.

Rank
Metro
Nominal
COL-adj.
#1
Rochester
27% rent burden
$63,450
$69,863
#2
St. Cloud
24% rent burden
$61,000
$69,611
#3
$72,370
$69,042
#4
$74,600
$67,560
#5
Mankato
23% rent burden
$61,010
$67,081
#6
Duluth
25% rent burden
$59,390
$66,903
#7
Grand Forks
23% rent burden
$57,770
$66,663
#8
Bismarck
24% rent burden
$58,960
$64,777
#9
Fargo
23% rent burden
$56,940
$62,661
#10
Lewiston-Auburn
33% rent burden
$57,650
$60,851
#11
$61,240
$60,122
#12
Raleigh-Cary
36% rent burden
$58,750
$59,851
#13
Lansing-East Lansing
27% rent burden
$56,150
$59,111
#14
Barnstable Town
50% rent burden
$58,080
$59,054
#15
El Centro
29% rent burden
$56,050
$58,895
#16
Asheville
33% rent burden
$56,680
$58,730
#17
Elkhart-Goshen
27% rent burden
$52,830
$58,486
#18
Eugene-Springfield
35% rent burden
$58,500
$57,596
#19
Bend
36% rent burden
$59,590
$57,514
#20
Salem
32% rent burden
$59,210
$57,125
#21
$59,890
$56,811
#22
$57,230
$56,691
#23
$56,850
$56,601
#24
Manchester-Nashua
43% rent burden
$59,700
$56,502
#25
Medford
32% rent burden
$57,300
$56,492

COL-adjusted = nominal salary divided by (BEA RPP divided by 100). Rent burden = annual 2BR FMR as % of nominal salary. Sources: BLS OEWS May 2025, BEA Regional Price Parities, HUD Fair Market Rents.

Common questions

What does "COL-adjusted pay" mean for Dental Assistants?

COL-adjusted pay divides the BLS median salary by the BEA Regional Price Parity index (100 = national average). A salary of $74,600 in a city with RPP 120 has the same purchasing power as $62,167 at national average prices.

Why doesn't New York or San Francisco top this list?

Both cities pay above-average salaries, but rent and everyday costs eat most of that premium. A dental assistants in New York might earn 30% more but pay 60-80% more in rent. The net result is often less purchasing power than mid-cost metros.

How is purchasing power calculated?

Purchasing power equals nominal median salary divided by (BEA RPP divided by 100). BEA's Regional Price Parities measure relative price levels across metro areas, updated annually from the National Income and Product Accounts.

What's the most affordable metro for Dental Assistants?

Mankato has one of the lowest rent burdens for Dental Assistants in this dataset. HUD FMR for a 2-bedroom is $1,171/month, with a median salary of $61,010.

Where do Dental Assistants get paid the most in nominal terms?

San Jose-Sunnyvale-Santa Clara pays the highest nominal median salary at $74,600/year, per BLS OEWS May 2025. But check the COL-adjusted column before accepting any relocation offer.

National salary breakdown for Dental AssistantsView →How to become a dental assistantsGuide →Compare two cities side by sideCompare →