Exercise Trainers and Group Fitness Instructors Salary
In Grand Forks, ND-MN, exercise trainers and group fitness instructors earn $37,440 at the median, or about $18 an hour. The range runs from $20K at the entry level to $54K for experienced workers. Cost of living is below average (RPP 86.66), which stretches that salary to about $43,203 in buying power. A 2-bedroom apartment runs $1,089/month, about 41.9% of take-home, which is tight.
So what does $37K get you in Grand Forks?
Groceries, utilities, transportation, and healthcare scaled from national averages by Grand Forks’s Regional Price Parity (86.66). Rent from HUD Fair Market Rents. Taxes estimated for single filer, standard deduction. * Healthcare is the employee-paid share only (premiums + out-of-pocket). Actual costs vary by coverage type: employer-sponsored, ACA marketplace, or uninsured.
About exercise trainers and group fitness instructors
Sponsored links, AffordMap may earn a commission at no cost to you. Learn more
What this looks like in Grand Forks
Pay for exercise trainers and group fitness instructors in Grand Forks runs about 21% below the U.S. median of $47K. The catch: housing math doesn't keep up. A 2-bedroom at the HUD median rents for $1,089/month, which is 41.6% of the median worker's take-home, past the 30% guideline most planners use. Regional Price Parity sits at 86.66 (national = 100), meaning everyday costs run about 13% cheaper here. Your dollar stretches further than the headline salary suggests. That combination, below-market pay with high housing costs, makes this a financially demanding market for exercise trainers and group fitness instructorss.
Compared to nearby metros
Median pay for exercise trainers and group fitness instructors in metros near Grand Forks, adjusted for local cost of living.
| Metro | Median pay | COL-adjusted |
|---|---|---|
| Fargo | $38K | $41K |
| Bismarck | $40K | $44K |
| Minneapolis-St. Paul-Bloomington | $45K | $43K |
| Sioux Falls | $41K | $46K |
COL-adjusted = median salary ÷ (BEA Regional Price Parity ÷ 100). Expresses purchasing power in national-average dollars.
Compensation breakdown
Annual earnings by percentile, Grand Forks, ND-MN
Entry-level exercise trainers and group fitness instructors (10th percentile) start around $20K. Mid-career wages sit at $37K. Top earners bring in $54K or more, a $34K spread from bottom to top.
Exercise Trainers and Group Fitness Instructors pay across states
Median income ranked highest to lowest, compared to the national figure
View Exercise Trainers and Group Fitness Instructors salary in all states
| State | Median salary | vs. national | Employment |
|---|---|---|---|
| Massachusetts | $65K | +37% | 9,200 |
| Connecticut | $62K | +31% | 2,850 |
| New Jersey | $60K | +27% | 11,350 |
| Oregon | $59K | +24% | 4,800 |
| California | $58K | +23% | 43,600 |
| Nevada | $58K | +23% | 3,010 |
| Vermont | $57K | +22% | 710 |
| Washington | $51K | +8% | 9,270 |
| Wyoming | $50K | +7% | 560 |
| Colorado | $50K | +6% | 10,500 |
| Idaho | $50K | +6% | 2,360 |
| New Hampshire | $49K | +5% | 1,500 |
| Hawaii | $48K | +2% | 990 |
| Arizona | $48K | +2% | 7,010 |
| Maryland | $47K | +1% | 8,650 |
| Tennessee | $47K | +0% | 5,080 |
| Georgia | $47K | -0% | 7,500 |
| New York | $47K | -0% | 20,140 |
| Maine | $47K | -0% | 1,140 |
| Illinois | $47K | -1% | 19,830 |
| North Carolina | $46K | -2% | 10,670 |
| Alaska | $46K | -2% | 800 |
| Rhode Island | $46K | -3% | 990 |
| Michigan | $46K | -3% | 6,050 |
| Kentucky | $45K | -4% | 1,990 |
| Pennsylvania | $45K | -4% | 11,580 |
| Utah | $45K | -5% | 6,830 |
| New Mexico | $45K | -5% | 1,030 |
| Oklahoma | $45K | -6% | 2,300 |
| Louisiana | $44K | -6% | 2,290 |
| Delaware | $44K | -6% | 1,210 |
| Wisconsin | $44K | -6% | 6,330 |
| Montana | $44K | -7% | 1,420 |
| South Carolina | $44K | -7% | 5,130 |
| Minnesota | $44K | -8% | 7,010 |
| Arkansas | $42K | -11% | 1,390 |
| Texas | $41K | -13% | 19,260 |
| Virginia | $41K | -13% | 12,100 |
| South Dakota | $40K | -15% | 950 |
| District of Columbia | $39K | -17% | 1,480 |
| Alabama | $39K | -17% | 2,680 |
| Florida | $39K | -18% | 18,070 |
| West Virginia | $38K | -19% | 500 |
| North Dakota | $38K | -20% | 680 |
| Missouri | $36K | -23% | 5,060 |
| Ohio | $36K | -23% | 9,040 |
| Iowa | $36K | -23% | 2,510 |
| Kansas | $36K | -24% | 4,510 |
| Indiana | $35K | -26% | 5,360 |
| Nebraska | $31K | -33% | 2,410 |
| Mississippi | $31K | -35% | 1,260 |
Showing 1–10 of 51 (all 50 states + DC)
Track exercise trainers and group fitness instructors salary changes
BLS updates this data quarterly. We'll email you when Grand Forks numbers change.
Related careers in Personal Care
Frequently asked questions
Can a exercise trainers and group fitness instructor afford a 2BR apartment alone in Grand Forks?
It’s a stretch — at the median salary of $37K, rent takes 41.6% of take-home pay. A 2-bedroom at the HUD Fair Market Rent runs $1,089/month. The 30% guideline puts the comfortable ceiling at roughly $800/month in rent — so roommates or a 1-bedroom would ease the math significantly.
What’s the entry-level salary for exercise trainers and group fitness instructors in Grand Forks?
The 10th-percentile wage — what new exercise trainers and group fitness instructors typically earn — is $20K/year. Take-home on that works out to about $1,226/month. At HUD’s $1,089/month FMR, rent would take 89% of that take-home — above the 30% guideline, so a 1-bedroom or shared housing is likely necessary starting out.
Is exercise trainers and group fitness instructor a high-paying job in Grand Forks?
Local pay runs 21% below the national median — $37K here vs. $47K nationally. Cost of living is 13% below the national average, which narrows that gap in real purchasing power.
How does Grand Forks compare to the national average for exercise trainers and group fitness instructors?
Grand Forks pays $37K median vs. the U.S. average of $47K — that’s -21%. After adjusting for local cost of living (RPP 86.66), the purchasing-power equivalent is $43K — below the national median.
How much do exercise trainers and group fitness instructors make in Grand Forks, ND-MN?
The median is $37,440 a year, that works out to about $18 an hour. But the range is wide: entry-level workers start around $20,430, and experienced exercise trainers and group fitness instructors can clear $53,990. These are BLS numbers, based on employer-reported data, not self-reported surveys.
Is $37K enough to live in Grand Forks?
On that salary, you'd take home roughly $2,616/month after taxes. A 2-bedroom here rents for about $1,089/month, which eats 41.6% of your paycheck. That's above the 30% rule of thumb, housing will be a stretch at the median salary, though you can manage with roommates or a smaller place.
How far does a exercise trainers and group fitness instructors salary go in Grand Forks?
Grand Forks has a Regional Price Parity of 86.66 (100 is the national average). That's below average, your money stretches further here than the raw salary number suggests. After cost-of-living adjustment, the median exercise trainers and group fitness instructors salary is worth about $43,203 in national-average purchasing power.
Where do exercise trainers and group fitness instructors get paid the most?
The table above ranks every state by median pay for this role. Keep in mind that the highest-paying states tend to have the highest costs of living, so the top salary doesn't always mean the most money in your pocket.