Exercise Trainers and Group Fitness Instructors Salary
In Montgomery, AL, exercise trainers and group fitness instructors earn $45,220 at the median, or about $21.74 an hour. The range runs from $19K at the entry level to $51K for experienced workers. Cost of living is below average (RPP 89.68), which stretches that salary to about $50,424 in buying power. A 2-bedroom apartment runs $1,016/month, about 32.9% of take-home, which is tight.
So what does $45K get you in Montgomery?
Groceries, utilities, transportation, and healthcare scaled from national averages by Montgomery’s Regional Price Parity (89.68). Rent from HUD Fair Market Rents. Taxes estimated for single filer, standard deduction. * Healthcare is the employee-paid share only (premiums + out-of-pocket). Actual costs vary by coverage type: employer-sponsored, ACA marketplace, or uninsured.
About exercise trainers and group fitness instructors
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What this looks like in Montgomery
Exercise trainers and group fitness instructors pay in Montgomery tracks closely to the national median, $45K locally vs. $47K nationwide, a 4% difference. Rent runs $1,016/month for a 2-bedroom (HUD FMR), taking 33.6% of the median take-home. That's within the 30% rule, though not by much. Regional Price Parity sits at 89.68 (national = 100), meaning everyday costs run about 10% cheaper here. Your dollar stretches further than the headline salary suggests. Pay and costs are both near average, leaving limited margin for savings at the median wage.
Compared to nearby metros
Median pay for exercise trainers and group fitness instructors in metros near Montgomery, adjusted for local cost of living.
| Metro | Median pay | COL-adjusted |
|---|---|---|
| Birmingham | $42K | $46K |
| Huntsville | $45K | $49K |
| Mobile | $29K | $33K |
| Daphne-Fairhope-Foley | $44K | $46K |
COL-adjusted = median salary ÷ (BEA Regional Price Parity ÷ 100). Expresses purchasing power in national-average dollars.
Compensation breakdown
Annual earnings by percentile, Montgomery, AL
Entry-level exercise trainers and group fitness instructors (10th percentile) start around $19K. Mid-career wages sit at $45K. Top earners bring in $51K or more, a $31K spread from bottom to top.
Exercise Trainers and Group Fitness Instructors pay across states
Median income ranked highest to lowest, compared to the national figure
View Exercise Trainers and Group Fitness Instructors salary in all states
| State | Median salary | vs. national | Employment |
|---|---|---|---|
| Massachusetts | $65K | +37% | 9,200 |
| Connecticut | $62K | +31% | 2,850 |
| New Jersey | $60K | +27% | 11,350 |
| Oregon | $59K | +24% | 4,800 |
| California | $58K | +23% | 43,600 |
| Nevada | $58K | +23% | 3,010 |
| Vermont | $57K | +22% | 710 |
| Washington | $51K | +8% | 9,270 |
| Wyoming | $50K | +7% | 560 |
| Colorado | $50K | +6% | 10,500 |
| Idaho | $50K | +6% | 2,360 |
| New Hampshire | $49K | +5% | 1,500 |
| Hawaii | $48K | +2% | 990 |
| Arizona | $48K | +2% | 7,010 |
| Maryland | $47K | +1% | 8,650 |
| Tennessee | $47K | +0% | 5,080 |
| Georgia | $47K | -0% | 7,500 |
| New York | $47K | -0% | 20,140 |
| Maine | $47K | -0% | 1,140 |
| Illinois | $47K | -1% | 19,830 |
| North Carolina | $46K | -2% | 10,670 |
| Alaska | $46K | -2% | 800 |
| Rhode Island | $46K | -3% | 990 |
| Michigan | $46K | -3% | 6,050 |
| Kentucky | $45K | -4% | 1,990 |
| Pennsylvania | $45K | -4% | 11,580 |
| Utah | $45K | -5% | 6,830 |
| New Mexico | $45K | -5% | 1,030 |
| Oklahoma | $45K | -6% | 2,300 |
| Louisiana | $44K | -6% | 2,290 |
| Delaware | $44K | -6% | 1,210 |
| Wisconsin | $44K | -6% | 6,330 |
| Montana | $44K | -7% | 1,420 |
| South Carolina | $44K | -7% | 5,130 |
| Minnesota | $44K | -8% | 7,010 |
| Arkansas | $42K | -11% | 1,390 |
| Texas | $41K | -13% | 19,260 |
| Virginia | $41K | -13% | 12,100 |
| South Dakota | $40K | -15% | 950 |
| District of Columbia | $39K | -17% | 1,480 |
| Alabama | $39K | -17% | 2,680 |
| Florida | $39K | -18% | 18,070 |
| West Virginia | $38K | -19% | 500 |
| North Dakota | $38K | -20% | 680 |
| Missouri | $36K | -23% | 5,060 |
| Ohio | $36K | -23% | 9,040 |
| Iowa | $36K | -23% | 2,510 |
| Kansas | $36K | -24% | 4,510 |
| Indiana | $35K | -26% | 5,360 |
| Nebraska | $31K | -33% | 2,410 |
| Mississippi | $31K | -35% | 1,260 |
Showing 1–10 of 51 (all 50 states + DC)
Track exercise trainers and group fitness instructors salary changes
BLS updates this data quarterly. We'll email you when Montgomery numbers change.
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Frequently asked questions
Can a exercise trainers and group fitness instructor afford a 2BR apartment alone in Montgomery?
It’s a stretch — at the median salary of $45K, rent takes 33.6% of take-home pay. A 2-bedroom at the HUD Fair Market Rent runs $1,016/month. The 30% guideline puts the comfortable ceiling at roughly $900/month in rent — so roommates or a 1-bedroom would ease the math significantly.
What’s the entry-level salary for exercise trainers and group fitness instructors in Montgomery?
The 10th-percentile wage — what new exercise trainers and group fitness instructors typically earn — is $19K/year. Take-home on that works out to about $1,160/month. At HUD’s $1,016/month FMR, rent would take 88% of that take-home — above the 30% guideline, so a 1-bedroom or shared housing is likely necessary starting out.
Is exercise trainers and group fitness instructor a high-paying job in Montgomery?
Pay here is roughly in line with the national average — $45K locally vs. $47K nationally, a 4% difference.
How does Montgomery compare to the national average for exercise trainers and group fitness instructors?
Montgomery pays $45K median vs. the U.S. average of $47K — that’s -4%. After adjusting for local cost of living (RPP 89.68), the purchasing-power equivalent is $50K — still ahead of the national median.
How much do exercise trainers and group fitness instructors make in Montgomery, AL?
The median is $45,220 a year, that works out to about $22 an hour. But the range is wide: entry-level workers start around $19,330, and experienced exercise trainers and group fitness instructors can clear $50,560. These are BLS numbers, based on employer-reported data, not self-reported surveys.
Is $45K enough to live in Montgomery?
On that salary, you'd take home roughly $3,023/month after taxes. A 2-bedroom here rents for about $1,016/month, which eats 33.6% of your paycheck. That's above the 30% rule of thumb, housing will be a stretch at the median salary, though you can manage with roommates or a smaller place.
How far does a exercise trainers and group fitness instructors salary go in Montgomery?
Montgomery has a Regional Price Parity of 89.68 (100 is the national average). That's below average, your money stretches further here than the raw salary number suggests. After cost-of-living adjustment, the median exercise trainers and group fitness instructors salary is worth about $50,424 in national-average purchasing power.
Where do exercise trainers and group fitness instructors get paid the most?
The table above ranks every state by median pay for this role. Keep in mind that the highest-paying states tend to have the highest costs of living, so the top salary doesn't always mean the most money in your pocket.