Exercise Trainers and Group Fitness Instructors Salary
In Portland-South Portland, ME, exercise trainers and group fitness instructors earn $54,850 at the median, or about $26.37 an hour. The range runs from $36K at the entry level to $79K for experienced workers. Adjusted for local prices (RPP 101.86), that's roughly $53,848 in purchasing power. A 2-bedroom apartment runs $2,130/month, about 59.5% of take-home, which is tight.
So what does $55K get you in Portland-South Portland?
Groceries, utilities, transportation, and healthcare scaled from national averages by Portland-South Portland’s Regional Price Parity (101.86). Rent from HUD Fair Market Rents. Taxes estimated for single filer, standard deduction. * Healthcare is the employee-paid share only (premiums + out-of-pocket). Actual costs vary by coverage type: employer-sponsored, ACA marketplace, or uninsured.
About exercise trainers and group fitness instructors
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What this looks like in Portland-South Portland
Portland-South Portland sits well above the national pay line for exercise trainers and group fitness instructors, local pay runs about 16% higher than the U.S. median of $47K. The catch: housing math doesn't keep up. A 2-bedroom at the HUD median rents for $2,130/month, which is 58.6% of the median worker's take-home, past the 30% guideline most planners use. Cost of living (RPP 101.86) is near the national average, so spending patterns here track the typical American budget fairly closely. The pay premium is real, but so are the offsets.
Compared to nearby metros
Median pay for exercise trainers and group fitness instructors in metros near Portland-South Portland, adjusted for local cost of living.
| Metro | Median pay | COL-adjusted |
|---|---|---|
| Bangor | $46K | $47K |
| Lewiston-Auburn | $44K | $47K |
| Manchester-Nashua | $50K | $47K |
COL-adjusted = median salary ÷ (BEA Regional Price Parity ÷ 100). Expresses purchasing power in national-average dollars.
Compensation breakdown
Annual earnings by percentile, Portland-South Portland, ME
Entry-level exercise trainers and group fitness instructors (10th percentile) start around $36K. Mid-career wages sit at $55K. Top earners bring in $79K or more, a $43K spread from bottom to top.
Exercise Trainers and Group Fitness Instructors pay across states
Median income ranked highest to lowest, compared to the national figure
View Exercise Trainers and Group Fitness Instructors salary in all states
| State | Median salary | vs. national | Employment |
|---|---|---|---|
| Massachusetts | $65K | +37% | 9,200 |
| Connecticut | $62K | +31% | 2,850 |
| New Jersey | $60K | +27% | 11,350 |
| Oregon | $59K | +24% | 4,800 |
| California | $58K | +23% | 43,600 |
| Nevada | $58K | +23% | 3,010 |
| Vermont | $57K | +22% | 710 |
| Washington | $51K | +8% | 9,270 |
| Wyoming | $50K | +7% | 560 |
| Colorado | $50K | +6% | 10,500 |
| Idaho | $50K | +6% | 2,360 |
| New Hampshire | $49K | +5% | 1,500 |
| Hawaii | $48K | +2% | 990 |
| Arizona | $48K | +2% | 7,010 |
| Maryland | $47K | +1% | 8,650 |
| Tennessee | $47K | +0% | 5,080 |
| Georgia | $47K | -0% | 7,500 |
| New York | $47K | -0% | 20,140 |
| Maine | $47K | -0% | 1,140 |
| Illinois | $47K | -1% | 19,830 |
| North Carolina | $46K | -2% | 10,670 |
| Alaska | $46K | -2% | 800 |
| Rhode Island | $46K | -3% | 990 |
| Michigan | $46K | -3% | 6,050 |
| Kentucky | $45K | -4% | 1,990 |
| Pennsylvania | $45K | -4% | 11,580 |
| Utah | $45K | -5% | 6,830 |
| New Mexico | $45K | -5% | 1,030 |
| Oklahoma | $45K | -6% | 2,300 |
| Louisiana | $44K | -6% | 2,290 |
| Delaware | $44K | -6% | 1,210 |
| Wisconsin | $44K | -6% | 6,330 |
| Montana | $44K | -7% | 1,420 |
| South Carolina | $44K | -7% | 5,130 |
| Minnesota | $44K | -8% | 7,010 |
| Arkansas | $42K | -11% | 1,390 |
| Texas | $41K | -13% | 19,260 |
| Virginia | $41K | -13% | 12,100 |
| South Dakota | $40K | -15% | 950 |
| District of Columbia | $39K | -17% | 1,480 |
| Alabama | $39K | -17% | 2,680 |
| Florida | $39K | -18% | 18,070 |
| West Virginia | $38K | -19% | 500 |
| North Dakota | $38K | -20% | 680 |
| Missouri | $36K | -23% | 5,060 |
| Ohio | $36K | -23% | 9,040 |
| Iowa | $36K | -23% | 2,510 |
| Kansas | $36K | -24% | 4,510 |
| Indiana | $35K | -26% | 5,360 |
| Nebraska | $31K | -33% | 2,410 |
| Mississippi | $31K | -35% | 1,260 |
Showing 1–10 of 51 (all 50 states + DC)
Track exercise trainers and group fitness instructors salary changes
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Frequently asked questions
Can a exercise trainers and group fitness instructor afford a 2BR apartment alone in Portland-South Portland?
It’s a stretch — at the median salary of $55K, rent takes 58.6% of take-home pay. A 2-bedroom at the HUD Fair Market Rent runs $2,130/month. The 30% guideline puts the comfortable ceiling at roughly $1,100/month in rent — so roommates or a 1-bedroom would ease the math significantly.
What’s the entry-level salary for exercise trainers and group fitness instructors in Portland-South Portland?
The 10th-percentile wage — what new exercise trainers and group fitness instructors typically earn — is $36K/year. Take-home on that works out to about $2,185/month. At HUD’s $2,130/month FMR, rent would take 97% of that take-home — above the 30% guideline, so a 1-bedroom or shared housing is likely necessary starting out.
Is exercise trainers and group fitness instructor a high-paying job in Portland-South Portland?
Local pay is 16% above the national median — $55K here vs. $47K nationally.
How does Portland-South Portland compare to the national average for exercise trainers and group fitness instructors?
Portland-South Portland pays $55K median vs. the U.S. average of $47K — that’s +16%. After adjusting for local cost of living (RPP 101.86), the purchasing-power equivalent is $54K — still ahead of the national median.
How much do exercise trainers and group fitness instructors make in Portland-South Portland, ME?
The median is $54,850 a year, that works out to about $26 an hour. But the range is wide: entry-level workers start around $36,420, and experienced exercise trainers and group fitness instructors can clear $79,430. These are BLS numbers, based on employer-reported data, not self-reported surveys.
Is $55K enough to live in Portland-South Portland?
On that salary, you'd take home roughly $3,636/month after taxes. A 2-bedroom here rents for about $2,130/month, which eats 58.6% of your paycheck. That's above the 30% rule of thumb, housing will be a stretch at the median salary, though you can manage with roommates or a smaller place.
How far does a exercise trainers and group fitness instructors salary go in Portland-South Portland?
Portland-South Portland has a Regional Price Parity of 101.86 (100 is the national average). Prices are above average here, so your dollar buys less than the same salary would in a cheaper metro. After cost-of-living adjustment, the median exercise trainers and group fitness instructors salary is worth about $53,848 in national-average purchasing power.
Where do exercise trainers and group fitness instructors get paid the most?
The table above ranks every state by median pay for this role. Keep in mind that the highest-paying states tend to have the highest costs of living, so the top salary doesn't always mean the most money in your pocket.