Exercise Trainers and Group Fitness Instructors Salary
In Sacramento-Roseville-Folsom, CA, exercise trainers and group fitness instructors earn $51,240 at the median, or about $24.64 an hour. The range runs from $36K at the entry level to $90K for experienced workers. Prices run high here (RPP 106.67), so that salary is closer to $48,036 in real purchasing power. A 2-bedroom apartment runs $2,255/month, about 67.4% of take-home, which is tight.
So what does $51K get you in Sacramento-Roseville-Folsom?
Groceries, utilities, transportation, and healthcare scaled from national averages by Sacramento-Roseville-Folsom’s Regional Price Parity (106.67). Rent from HUD Fair Market Rents. Taxes estimated for single filer, standard deduction. * Healthcare is the employee-paid share only (premiums + out-of-pocket). Actual costs vary by coverage type: employer-sponsored, ACA marketplace, or uninsured.
About exercise trainers and group fitness instructors
Sponsored links, AffordMap may earn a commission at no cost to you. Learn more
What this looks like in Sacramento-Roseville-Folsom
Exercise trainers and group fitness instructors pay in Sacramento-Roseville-Folsom tracks closely to the national median, $51K locally vs. $47K nationwide, a 9% difference. The catch: housing math doesn't keep up. A 2-bedroom at the HUD median rents for $2,255/month, which is 64.7% of the median worker's take-home, past the 30% guideline most planners use. Cost-of-living overall is 7% above the national average (BEA RPP 106.67), so groceries and services cost more too. Use the affordability calculator above to model your specific situation.
Compared to nearby metros
Median pay for exercise trainers and group fitness instructors in metros near Sacramento-Roseville-Folsom, adjusted for local cost of living.
| Metro | Median pay | COL-adjusted |
|---|---|---|
| Los Angeles-Long Beach-Anaheim | $58K | $51K |
| San Francisco-Oakland-Fremont | $61K | $53K |
| San Diego-Chula Vista-Carlsbad | $56K | $50K |
| San Jose-Sunnyvale-Santa Clara | $62K | $56K |
COL-adjusted = median salary ÷ (BEA Regional Price Parity ÷ 100). Expresses purchasing power in national-average dollars.
Compensation breakdown
Annual earnings by percentile, Sacramento-Roseville-Folsom, CA
Entry-level exercise trainers and group fitness instructors (10th percentile) start around $36K. Mid-career wages sit at $51K. Top earners bring in $90K or more, a $54K spread from bottom to top.
Exercise Trainers and Group Fitness Instructors pay across states
Median income ranked highest to lowest, compared to the national figure
View Exercise Trainers and Group Fitness Instructors salary in all states
| State | Median salary | vs. national | Employment |
|---|---|---|---|
| Massachusetts | $65K | +37% | 9,200 |
| Connecticut | $62K | +31% | 2,850 |
| New Jersey | $60K | +27% | 11,350 |
| Oregon | $59K | +24% | 4,800 |
| California | $58K | +23% | 43,600 |
| Nevada | $58K | +23% | 3,010 |
| Vermont | $57K | +22% | 710 |
| Washington | $51K | +8% | 9,270 |
| Wyoming | $50K | +7% | 560 |
| Colorado | $50K | +6% | 10,500 |
| Idaho | $50K | +6% | 2,360 |
| New Hampshire | $49K | +5% | 1,500 |
| Hawaii | $48K | +2% | 990 |
| Arizona | $48K | +2% | 7,010 |
| Maryland | $47K | +1% | 8,650 |
| Tennessee | $47K | +0% | 5,080 |
| Georgia | $47K | -0% | 7,500 |
| New York | $47K | -0% | 20,140 |
| Maine | $47K | -0% | 1,140 |
| Illinois | $47K | -1% | 19,830 |
| North Carolina | $46K | -2% | 10,670 |
| Alaska | $46K | -2% | 800 |
| Rhode Island | $46K | -3% | 990 |
| Michigan | $46K | -3% | 6,050 |
| Kentucky | $45K | -4% | 1,990 |
| Pennsylvania | $45K | -4% | 11,580 |
| Utah | $45K | -5% | 6,830 |
| New Mexico | $45K | -5% | 1,030 |
| Oklahoma | $45K | -6% | 2,300 |
| Louisiana | $44K | -6% | 2,290 |
| Delaware | $44K | -6% | 1,210 |
| Wisconsin | $44K | -6% | 6,330 |
| Montana | $44K | -7% | 1,420 |
| South Carolina | $44K | -7% | 5,130 |
| Minnesota | $44K | -8% | 7,010 |
| Arkansas | $42K | -11% | 1,390 |
| Texas | $41K | -13% | 19,260 |
| Virginia | $41K | -13% | 12,100 |
| South Dakota | $40K | -15% | 950 |
| District of Columbia | $39K | -17% | 1,480 |
| Alabama | $39K | -17% | 2,680 |
| Florida | $39K | -18% | 18,070 |
| West Virginia | $38K | -19% | 500 |
| North Dakota | $38K | -20% | 680 |
| Missouri | $36K | -23% | 5,060 |
| Ohio | $36K | -23% | 9,040 |
| Iowa | $36K | -23% | 2,510 |
| Kansas | $36K | -24% | 4,510 |
| Indiana | $35K | -26% | 5,360 |
| Nebraska | $31K | -33% | 2,410 |
| Mississippi | $31K | -35% | 1,260 |
Showing 1–10 of 51 (all 50 states + DC)
Track exercise trainers and group fitness instructors salary changes
BLS updates this data quarterly. We'll email you when Sacramento-Roseville-Folsom numbers change.
Related careers in Personal Care
Frequently asked questions
Can a exercise trainers and group fitness instructor afford a 2BR apartment alone in Sacramento-Roseville-Folsom?
It’s a stretch — at the median salary of $51K, rent takes 64.7% of take-home pay. A 2-bedroom at the HUD Fair Market Rent runs $2,255/month. The 30% guideline puts the comfortable ceiling at roughly $1,000/month in rent — so roommates or a 1-bedroom would ease the math significantly.
What’s the entry-level salary for exercise trainers and group fitness instructors in Sacramento-Roseville-Folsom?
The 10th-percentile wage — what new exercise trainers and group fitness instructors typically earn — is $36K/year. Take-home on that works out to about $2,154/month. At HUD’s $2,255/month FMR, rent would take 105% of that take-home — above the 30% guideline, so a 1-bedroom or shared housing is likely necessary starting out.
Is exercise trainers and group fitness instructor a high-paying job in Sacramento-Roseville-Folsom?
Pay here is roughly in line with the national average — $51K locally vs. $47K nationally, a 9% difference.
How does Sacramento-Roseville-Folsom compare to the national average for exercise trainers and group fitness instructors?
Sacramento-Roseville-Folsom pays $51K median vs. the U.S. average of $47K — that’s +9%. After adjusting for local cost of living (RPP 106.67), the purchasing-power equivalent is $48K — still ahead of the national median.
How much do exercise trainers and group fitness instructors make in Sacramento-Roseville-Folsom, CA?
The median is $51,240 a year, that works out to about $25 an hour. But the range is wide: entry-level workers start around $35,900, and experienced exercise trainers and group fitness instructors can clear $90,290. These are BLS numbers, based on employer-reported data, not self-reported surveys.
Is $51K enough to live in Sacramento-Roseville-Folsom?
On that salary, you'd take home roughly $3,487/month after taxes. A 2-bedroom here rents for about $2,255/month, which eats 64.7% of your paycheck. That's above the 30% rule of thumb, housing will be a stretch at the median salary, though you can manage with roommates or a smaller place.
How far does a exercise trainers and group fitness instructors salary go in Sacramento-Roseville-Folsom?
Sacramento-Roseville-Folsom has a Regional Price Parity of 106.67 (100 is the national average). Prices are above average here, so your dollar buys less than the same salary would in a cheaper metro. After cost-of-living adjustment, the median exercise trainers and group fitness instructors salary is worth about $48,036 in national-average purchasing power.
Where do exercise trainers and group fitness instructors get paid the most?
The table above ranks every state by median pay for this role. Keep in mind that the highest-paying states tend to have the highest costs of living, so the top salary doesn't always mean the most money in your pocket.