Cooks, All Other Salary
Cooks, All Others in Sacramento-Roseville-Folsom, CA make a median of $38,980 a year, or about $18.74 an hour. The range runs from $38K at the entry level to $44K for experienced workers. Prices run high here (RPP 106.67), so that salary is closer to $36,543 in real purchasing power. A 2-bedroom apartment runs $2,255/month, about 83.8% of take-home, which is tight.
So what does $39K get you in Sacramento-Roseville-Folsom?
Groceries, utilities, transportation, and healthcare scaled from national averages by Sacramento-Roseville-Folsom’s Regional Price Parity (106.67). Rent from HUD Fair Market Rents. Taxes estimated for single filer, standard deduction. * Healthcare is the employee-paid share only (premiums + out-of-pocket). Actual costs vary by coverage type: employer-sponsored, ACA marketplace, or uninsured.
About cooks, all others
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What this looks like in Sacramento-Roseville-Folsom
Cooks, all other pay in Sacramento-Roseville-Folsom tracks closely to the national median, $39K locally vs. $38K nationwide, a 3% difference. The catch: housing math doesn't keep up. A 2-bedroom at the HUD median rents for $2,255/month, which is 83% of the median worker's take-home, past the 30% guideline most planners use. Cost-of-living overall is 7% above the national average (BEA RPP 106.67), so groceries and services cost more too. Use the affordability calculator above to model your specific situation.
Compared to nearby metros
Median pay for cooks, all others in metros near Sacramento-Roseville-Folsom, adjusted for local cost of living.
| Metro | Median pay | COL-adjusted |
|---|---|---|
| Riverside-San Bernardino-Ontario | $37K | $35K |
| San Jose-Sunnyvale-Santa Clara | $45K | $41K |
| San Francisco-Oakland-Fremont | $43K | $37K |
| Los Angeles-Long Beach-Anaheim | $39K | $34K |
COL-adjusted = median salary ÷ (BEA Regional Price Parity ÷ 100). Expresses purchasing power in national-average dollars.
Compensation breakdown
Annual earnings by percentile, Sacramento-Roseville-Folsom, CA
Entry-level cooks, all others (10th percentile) start around $38K. Mid-career wages sit at $39K. Top earners bring in $44K or more, a $6K spread from bottom to top.
Cooks, All Other pay across states
Median income ranked highest to lowest, compared to the national figure
View Cooks, All Other salary in all states
| State | Median salary | vs. national | Employment |
|---|---|---|---|
| Massachusetts | $70K | +85% | N/A |
| Washington | $53K | +39% | 140 |
| Nevada | $51K | +36% | 320 |
| New Jersey | $46K | +22% | 280 |
| Indiana | $44K | +18% | 30 |
| North Dakota | $44K | +17% | 60 |
| Missouri | $44K | +17% | 70 |
| Colorado | $43K | +15% | 100 |
| New York | $43K | +14% | 1,090 |
| Georgia | $43K | +14% | 340 |
| California | $43K | +14% | 3,990 |
| Montana | $43K | +13% | 200 |
| Oregon | $42K | +11% | 450 |
| Arizona | $42K | +11% | 550 |
| Vermont | $41K | +9% | 160 |
| Hawaii | $40K | +6% | 100 |
| Florida | $40K | +5% | 710 |
| Connecticut | $37K | -1% | 220 |
| Michigan | $37K | -2% | 300 |
| Minnesota | $37K | -2% | 80 |
| Tennessee | $36K | -3% | 2,060 |
| Pennsylvania | $36K | -4% | 660 |
| Illinois | $36K | -5% | N/A |
| Virginia | $36K | -5% | 480 |
| Ohio | $35K | -6% | 180 |
| Wisconsin | $34K | -10% | 50 |
| Mississippi | $33K | -11% | N/A |
| Texas | $32K | -15% | 4,650 |
| Maryland | $32K | -15% | 610 |
| North Carolina | $31K | -17% | 150 |
| Arkansas | $31K | -18% | 90 |
| Louisiana | $29K | -23% | 430 |
| Iowa | $26K | -31% | 210 |
Showing 1–10 of 33 states with published data
BLS does not publish data for every state when sample sizes are too small
Track cooks, all other salary changes
BLS updates this data quarterly. We'll email you when Sacramento-Roseville-Folsom numbers change.
Related careers in Food Service
Frequently asked questions
Can a cooks, all other afford a 2BR apartment alone in Sacramento-Roseville-Folsom?
It’s a stretch — at the median salary of $39K, rent takes 83% of take-home pay. A 2-bedroom at the HUD Fair Market Rent runs $2,255/month. The 30% guideline puts the comfortable ceiling at roughly $800/month in rent — so roommates or a 1-bedroom would ease the math significantly.
What’s the entry-level salary for cooks, all others in Sacramento-Roseville-Folsom?
The 10th-percentile wage — what new cooks, all others typically earn — is $38K/year. Take-home on that works out to about $2,272/month. At HUD’s $2,255/month FMR, rent would take 99% of that take-home — above the 30% guideline, so a 1-bedroom or shared housing is likely necessary starting out.
Is cooks, all other a high-paying job in Sacramento-Roseville-Folsom?
Pay here is roughly in line with the national average — $39K locally vs. $38K nationally, a 3% difference.
How does Sacramento-Roseville-Folsom compare to the national average for cooks, all others?
Sacramento-Roseville-Folsom pays $39K median vs. the U.S. average of $38K — that’s +3%. After adjusting for local cost of living (RPP 106.67), the purchasing-power equivalent is $37K — below the national median.
How much do cooks, all others make in Sacramento-Roseville-Folsom, CA?
The median is $38,980 a year, that works out to about $19 an hour. But the range is wide: entry-level workers start around $37,870, and experienced cooks, all others can clear $44,200. These are BLS numbers, based on employer-reported data, not self-reported surveys.
Is $39K enough to live in Sacramento-Roseville-Folsom?
On that salary, you'd take home roughly $2,718/month after taxes. A 2-bedroom here rents for about $2,255/month, which eats 83% of your paycheck. That's above the 30% rule of thumb, housing will be a stretch at the median salary, though you can manage with roommates or a smaller place.
How far does a cooks, all other salary go in Sacramento-Roseville-Folsom?
Sacramento-Roseville-Folsom has a Regional Price Parity of 106.67 (100 is the national average). Prices are above average here, so your dollar buys less than the same salary would in a cheaper metro. After cost-of-living adjustment, the median cooks, all other salary is worth about $36,543 in national-average purchasing power.
Where do cooks, all others get paid the most?
The table above ranks every state by median pay for this role. Keep in mind that the highest-paying states tend to have the highest costs of living, so the top salary doesn't always mean the most money in your pocket.