Cooks, Fast Food Salary
Cooks, Fast Foods in New Haven, CT make a median of $34,850 a year, or about $16.76 an hour. The range runs from $34K at the entry level to $46K for experienced workers. Adjusted for local prices (RPP 104.56), that's roughly $33,330 in purchasing power. A 2-bedroom apartment runs $1,969/month, about 81.8% of take-home, which is tight.
Where the paycheck goes
What $35K actually covers in New Haven, month by month
Groceries, utilities, transportation, and healthcare scaled from national averages by New Haven’s Regional Price Parity (104.56). Rent from HUD Fair Market Rents. Taxes estimated for single filer, standard deduction. * Healthcare is the employee-paid share only (premiums + out-of-pocket). Actual costs vary by coverage type: employer-sponsored, ACA marketplace, or uninsured.
About cooks, fast foods
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What this looks like in New Haven
New Haven sits well above the national pay line for cooks, fast food, local pay runs about 13% higher than the U.S. median of $31K. The catch: housing math doesn't keep up. A 2-bedroom at the HUD median rents for $1,969/month, which is 82.9% of the median worker's take-home, past the 30% guideline most planners use. Cost of living (RPP 104.56) is near the national average, so spending patterns here track the typical American budget fairly closely. The pay premium is real, but so are the offsets.
Compared to nearby metros
Median pay for cooks, fast foods in metros near New Haven, adjusted for local cost of living.
| Metro | Median pay | COL-adjusted |
|---|---|---|
| Hartford-West Hartford-East Hartford | $35K | $34K |
| Bridgeport-Stamford-Danbury | $36K | $34K |
| Waterbury-Shelton | $34K | $34K |
| Barnstable Town | $39K | $40K |
COL-adjusted = median salary ÷ (BEA Regional Price Parity ÷ 100). Expresses purchasing power in national-average dollars.
Compensation breakdown
Annual earnings by percentile, New Haven, CT
Entry-level cooks, fast foods (10th percentile) start around $34K. Mid-career wages sit at $35K. Top earners bring in $46K or more, a $12K spread from bottom to top.
Cooks, Fast Food pay across states
Median income ranked highest to lowest, compared to the national figure
View Cooks, Fast Food salary in all states
| State | Median salary | vs. national | Employment |
|---|---|---|---|
| Hawaii | $48K | +56% | N/A |
| District of Columbia | $45K | +45% | 2,760 |
| California | $42K | +36% | 124,440 |
| Washington | $39K | +27% | 9,020 |
| New Hampshire | $39K | +25% | 1,330 |
| Vermont | $38K | +24% | 640 |
| Oregon | $38K | +23% | 4,300 |
| Massachusetts | $38K | +23% | N/A |
| Colorado | $37K | +19% | 9,220 |
| Maine | $36K | +18% | 1,470 |
| New York | $36K | +16% | 11,710 |
| Rhode Island | $35K | +14% | 1,210 |
| Connecticut | $35K | +13% | 3,630 |
| Illinois | $35K | +13% | 13,430 |
| Minnesota | $34K | +10% | 5,190 |
| Alaska | $34K | +10% | 2,250 |
| Nevada | $34K | +10% | 5,890 |
| Maryland | $33K | +8% | 10,960 |
| Arizona | $33K | +6% | 11,210 |
| New Jersey | $32K | +4% | 3,440 |
| Delaware | $32K | +3% | 850 |
| Utah | $32K | +3% | 4,400 |
| Idaho | $31K | +1% | 1,610 |
| South Dakota | $31K | +0% | 1,720 |
| Nebraska | $30K | -1% | 2,900 |
| North Dakota | $30K | -2% | 580 |
| New Mexico | $30K | -2% | 1,800 |
| Virginia | $30K | -3% | 12,520 |
| Florida | $30K | -3% | 22,600 |
| Missouri | $30K | -3% | 55,780 |
| Indiana | $30K | -3% | 6,830 |
| Michigan | $29K | -5% | 14,340 |
| Wyoming | $29K | -6% | 890 |
| Wisconsin | $29K | -6% | 6,900 |
| Pennsylvania | $29K | -7% | 9,240 |
| Kansas | $29K | -7% | 1,610 |
| Iowa | $29K | -8% | 8,290 |
| Tennessee | $28K | -8% | 14,020 |
| Texas | $28K | -8% | 36,240 |
| Alabama | $28K | -10% | 26,740 |
| Oklahoma | $28K | -10% | 8,860 |
| Arkansas | $28K | -10% | 7,860 |
| South Carolina | $27K | -11% | 9,110 |
| North Carolina | $27K | -12% | 81,980 |
| Georgia | $27K | -13% | 12,940 |
| Ohio | $27K | -13% | 12,310 |
| Montana | $27K | -13% | 820 |
| Louisiana | $25K | -19% | 3,000 |
| Kentucky | $24K | -24% | 21,750 |
| West Virginia | $23K | -25% | 16,490 |
| Mississippi | $23K | -27% | 11,170 |
Showing 1–10 of 51 (all 50 states + DC)
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Quick answers
The stuff people actually ask about this job
Can a cooks, fast food afford a 2BR apartment alone in New Haven?
It’s a stretch — at the median salary of $35K, rent takes 82.9% of take-home pay. A 2-bedroom at the HUD Fair Market Rent runs $1,969/month. The 30% guideline puts the comfortable ceiling at roughly $700/month in rent — so roommates or a 1-bedroom would ease the math significantly.
What’s the entry-level salary for cooks, fast foods in New Haven?
The 10th-percentile wage — what new cooks, fast foods typically earn — is $34K/year. Take-home on that works out to about $2,322/month. At HUD’s $1,969/month FMR, rent would take 85% of that take-home — above the 30% guideline, so a 1-bedroom or shared housing is likely necessary starting out.
Is cooks, fast food a high-paying job in New Haven?
Local pay is 13% above the national median — $35K here vs. $31K nationally.
How does New Haven compare to the national average for cooks, fast foods?
New Haven pays $35K median vs. the U.S. average of $31K — that’s +13%. After adjusting for local cost of living (RPP 104.56), the purchasing-power equivalent is $33K — still ahead of the national median.
How much do cooks, fast foods make in New Haven, CT?
The median is $34,850 a year, that works out to about $17 an hour. But the range is wide: entry-level workers start around $34,010, and experienced cooks, fast foods can clear $45,710. These are BLS numbers, based on employer-reported data, not self-reported surveys.
Is $35K enough to live in New Haven?
On that salary, you'd take home roughly $2,375/month after taxes. A 2-bedroom here rents for about $1,969/month, which eats 82.9% of your paycheck. That's above the 30% rule of thumb, housing will be a stretch at the median salary, though you can manage with roommates or a smaller place.
How far does a cooks, fast food salary go in New Haven?
New Haven has a Regional Price Parity of 104.56 (100 is the national average). Prices are above average here, so your dollar buys less than the same salary would in a cheaper metro. After cost-of-living adjustment, the median cooks, fast food salary is worth about $33,330 in national-average purchasing power.
Where do cooks, fast foods get paid the most?
The table above ranks every state by median pay for this role. Keep in mind that the highest-paying states tend to have the highest costs of living, so the top salary doesn't always mean the most money in your pocket.