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Food Service

Cooks, Restaurant Salary

in Minnesota

Cooks, Restaurants in Minnesota make a median of $38,590 a year, or about $18.55 an hour. The range runs from $31K at the entry level to $48K for experienced workers. Cost of living is below average (RPP 92.6), which stretches that salary to about $41,674 in buying power. A 2-bedroom apartment runs $1,384/month, about 51.9% of take-home, which is tight.

Statewide average. Salary and cost of living vary significantly across Minnesota. Jump to a metro for precise data:

$39K
Median annual
$18.55/hr
Hourly rate
$31K
Entry level (10th %)
$48K
Senior level (90th %)

So what does $39K get you in Minnesota?

Estimated monthly take-home$2,647/mo
Median 2BR rent-$1,384/mo
Rent as % of take-home52.3% (above 30% guideline)
Cost-of-living adjusted salary$41,674/yr
Monthly remaining after rent$1,263/mo

About cooks, restaurants

Education: No formal educational credential
U.S. employed: 1,409,890
Minnesota employed: 26,080
Category: Food Service

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What this looks like in Minnesota

Cooks, restaurant pay in Minnesota tracks closely to the national median, $39K locally vs. $37K nationwide, a 3% difference. The catch: housing math doesn't keep up. A 2-bedroom at the HUD median rents for $1,384/month, which is 52.3% of the median worker's take-home, past the 30% guideline most planners use. Regional Price Parity sits at 92.6 (national = 100), meaning everyday costs run about 7% cheaper here. Your dollar stretches further than the headline salary suggests. Use the affordability calculator above to model your specific situation.

Compensation breakdown

Annual earnings by percentile, Minnesota

Bar chart showing Cooks, Restaurant salary percentiles in Minnesota: 10th percentile $31,280, 25th percentile $36,020, median $38,590, 75th percentile $45,360, 90th percentile $47,850. Source: Bureau of Labor Statistics.10th$31K25th$36KMedian$39K75th$45K90th$48K
Bar chart showing Cooks, Restaurant salary percentiles in Minnesota: 10th percentile $31,280, 25th percentile $36,020, median $38,590, 75th percentile $45,360, 90th percentile $47,850. Source: Bureau of Labor Statistics.

Entry-level cooks, restaurants (10th percentile) start around $31K. Mid-career wages sit at $39K. Top earners bring in $48K or more, a $17K spread from bottom to top.

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Cooks, Restaurant salary by metro in Minnesota

5 metro areas with BLS data, ranked by median pay

Metro areaMedian salaryvs. stateEmployment
Minneapolis-St. Paul-Bloomington$40K+3%17,760
Rochester$38K-1%1,060
Mankato$37K-4%510
Duluth$37K-5%1,460
St. Cloud$36K-6%780

Compare to other states

Track cooks, restaurant salary changes

BLS updates this data quarterly. We'll email you when Minnesota numbers change.

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Frequently asked questions

Can a cooks, restaurant afford a 2BR apartment alone in Minnesota?

It’s a stretch — at the median salary of $39K, rent takes 52.3% of take-home pay. A 2-bedroom at the HUD Fair Market Rent runs $1,384/month. The 30% guideline puts the comfortable ceiling at roughly $800/month in rent — so roommates or a 1-bedroom would ease the math significantly.

What’s the entry-level salary for cooks, restaurants in Minnesota?

The 10th-percentile wage — what new cooks, restaurants typically earn — is $31K/year. Take-home on that works out to about $1,877/month. At HUD’s $1,384/month FMR, rent would take 74% of that take-home — above the 30% guideline, so a 1-bedroom or shared housing is likely necessary starting out.

Is cooks, restaurant a high-paying job in Minnesota?

Pay here is roughly in line with the national average — $39K locally vs. $37K nationally, a 3% difference.

How does Minnesota compare to the national average for cooks, restaurants?

Minnesota pays $39K median vs. the U.S. average of $37K — that’s +3%. After adjusting for local cost of living (RPP 92.6), the purchasing-power equivalent is $42K — still ahead of the national median.

How much do cooks, restaurants make in Minnesota?

The median is $38,590 a year, that works out to about $19 an hour. But the range is wide: entry-level workers start around $31,280, and experienced cooks, restaurants can clear $47,850. These are BLS numbers, based on employer-reported data, not self-reported surveys.

Is $39K enough to live in Minnesota?

On that salary, you'd take home roughly $2,647/month after taxes. A 2-bedroom here rents for about $1,384/month, which eats 52.3% of your paycheck. That's above the 30% rule of thumb, housing will be a stretch at the median salary, though you can manage with roommates or a smaller place.

How far does a cooks, restaurant salary go in Minnesota?

Minnesota has a Regional Price Parity of 92.6 (100 is the national average). That's below average, your money stretches further here than the raw salary number suggests. After cost-of-living adjustment, the median cooks, restaurant salary is worth about $41,674 in national-average purchasing power.

Where do cooks, restaurants get paid the most?

The table above ranks every state by median pay for this role. Keep in mind that the highest-paying states tend to have the highest costs of living, so the top salary doesn't always mean the most money in your pocket.

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