Cooks, Restaurant Salary
Cooks, Restaurants in New York make a median of $43,680 a year, or about $21 an hour. The range runs from $34K at the entry level to $54K for experienced workers. Adjusted for local prices (RPP 98.21), that's roughly $44,476 in purchasing power. A 2-bedroom apartment runs $1,917/month, about 63.6% of take-home, which is tight.
Statewide average. Salary and cost of living vary significantly across New York. Jump to a metro for precise data:
So what does $44K get you in New York?
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What this looks like in New York
New York sits well above the national pay line for cooks, restaurant, local pay runs about 17% higher than the U.S. median of $37K. The catch: housing math doesn't keep up. A 2-bedroom at the HUD median rents for $1,917/month, which is 65.1% of the median worker's take-home, past the 30% guideline most planners use. Cost of living (RPP 98.21) is near the national average, so spending patterns here track the typical American budget fairly closely. The pay premium is real, but so are the offsets.
Compensation breakdown
Annual earnings by percentile, New York
Entry-level cooks, restaurants (10th percentile) start around $34K. Mid-career wages sit at $44K. Top earners bring in $54K or more, a $20K spread from bottom to top.
Cooks, Restaurant salary by metro in New York
13 metro areas with BLS data, ranked by median pay
| Metro area | Median salary | vs. state | Employment |
|---|---|---|---|
| Kiryas Joel-Poughkeepsie-Newburgh | $44K | +1% | 2,200 |
| New York-Newark-Jersey City | $44K | +0% | 69,250 |
| Kingston | $43K | -1% | 750 |
| Albany-Schenectady-Troy | $40K | -9% | 3,100 |
| Ithaca | $39K | -10% | 350 |
| Syracuse | $39K | -11% | 1,890 |
| Glens Falls | $39K | -11% | 480 |
| Rochester | $38K | -12% | 3,290 |
| Utica-Rome | $38K | -13% | 830 |
| Buffalo-Cheektowaga | $38K | -13% | 3,990 |
| Binghamton | $38K | -14% | 750 |
| Elmira | $37K | -15% | 260 |
| Watertown-Fort Drum | $37K | -16% | 360 |
Showing 1–10 of 13 metros
Compare to other states
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BLS updates this data quarterly. We'll email you when New York numbers change.
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Frequently asked questions
Can a cooks, restaurant afford a 2BR apartment alone in New York?
It’s a stretch — at the median salary of $44K, rent takes 65.1% of take-home pay. A 2-bedroom at the HUD Fair Market Rent runs $1,917/month. The 30% guideline puts the comfortable ceiling at roughly $900/month in rent — so roommates or a 1-bedroom would ease the math significantly.
What’s the entry-level salary for cooks, restaurants in New York?
The 10th-percentile wage — what new cooks, restaurants typically earn — is $34K/year. Take-home on that works out to about $2,069/month. At HUD’s $1,917/month FMR, rent would take 93% of that take-home — above the 30% guideline, so a 1-bedroom or shared housing is likely necessary starting out.
Is cooks, restaurant a high-paying job in New York?
Local pay is 17% above the national median — $44K here vs. $37K nationally.
How does New York compare to the national average for cooks, restaurants?
New York pays $44K median vs. the U.S. average of $37K — that’s +17%. After adjusting for local cost of living (RPP 98.21), the purchasing-power equivalent is $44K — still ahead of the national median.
How much do cooks, restaurants make in New York?
The median is $43,680 a year, that works out to about $21 an hour. But the range is wide: entry-level workers start around $34,490, and experienced cooks, restaurants can clear $54,240. These are BLS numbers, based on employer-reported data, not self-reported surveys.
Is $44K enough to live in New York?
On that salary, you'd take home roughly $2,945/month after taxes. A 2-bedroom here rents for about $1,917/month, which eats 65.1% of your paycheck. That's above the 30% rule of thumb, housing will be a stretch at the median salary, though you can manage with roommates or a smaller place.
How far does a cooks, restaurant salary go in New York?
New York has a Regional Price Parity of 98.21 (100 is the national average). That's below average, your money stretches further here than the raw salary number suggests. After cost-of-living adjustment, the median cooks, restaurant salary is worth about $44,476 in national-average purchasing power.
Where do cooks, restaurants get paid the most?
The table above ranks every state by median pay for this role. Keep in mind that the highest-paying states tend to have the highest costs of living, so the top salary doesn't always mean the most money in your pocket.