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Food Service

Cooks, Restaurant Salary in San Francisco-Oakland-Fremont, CA

Cooks, Restaurants in San Francisco-Oakland-Fremont, CA make a median of $45,230 a year, or about $21.75 an hour. The range runs from $39K at the entry level to $57K for experienced workers. Prices run high here (RPP 115.61), so that salary is closer to $39,123 in real purchasing power. A 2-bedroom apartment runs $3,604/month — about 115.4% of take-home, which is tight.

AffordMap analysis of BLS Occupational Employment and Wage Statistics (latest release, May 2024)

$45K
Median annual
$21.75/hr
Hourly rate
$39K
Entry level (10th %)
$57K
Senior level (90th %)

So what does $45K get you in San Francisco-Oakland-Fremont?

Take-home$3,115/mo
2BR rent (FMR)-$3,604/mo
Rent burden115.7% (above 30%)
COL-adjusted salary$39,123/yr
After rent-$489/mo
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About cooks, restaurants

U.S. employed: 22,290
Category: Food Service
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Compensation breakdown

Annual earnings by percentile, San Francisco-Oakland-Fremont, CA

Bar chart showing Cooks, Restaurant salary percentiles in San Francisco-Oakland-Fremont, CA: 10th percentile $39,400, 25th percentile $43,640, median $45,230, 75th percentile $47,920, 90th percentile $57,300. Source: Bureau of Labor Statistics.10th$39K25th$44KMedian$45K75th$48K90th$57K
Bar chart showing Cooks, Restaurant salary percentiles in San Francisco-Oakland-Fremont, CA: 10th percentile $39,400, 25th percentile $43,640, median $45,230, 75th percentile $47,920, 90th percentile $57,300. Source: Bureau of Labor Statistics.

Entry-level cooks, restaurants (10th percentile) start around $39K. Mid-career wages sit at $45K.Top earners bring in $57K or more - a $18K spread from bottom to top.

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Cooks, Restaurant pay across states

Median income ranked highest to lowest, compared to the national figure

StateMedian salaryvs. nationalEmployment
Massachusetts$46K+26%31,640
District of Columbia$45K+23%8,020
Washington$45K+22%34,790
Maine$45K+22%4,920
Hawaii$45K+21%12,190
Vermont$45K+21%2,710
California$44K+20%160,270
New York$40K+8%62,430
New Hampshire$39K+6%6,980
Rhode Island$39K+6%6,490
Alaska$39K+5%2,480
Minnesota$38K+4%26,900
New Jersey$38K+3%30,720
Oregon$38K+3%18,970
Connecticut$38K+3%13,940

Track cooks, restaurant salary changes

BLS updates this data quarterly. We'll email you when San Francisco-Oakland-Fremont numbers change.

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Frequently asked questions

How much do cooks, restaurants make in San Francisco-Oakland-Fremont, CA?

The median is $45,230 a year - that works out to about $21.75 an hour. The range is wide: entry-level workers start around $39,400, and experienced cooks, restaurants can clear $57,300. These are BLS numbers, based on employer-reported data, not self-reported surveys.

Is $45K enough to live in San Francisco-Oakland-Fremont?

On that salary, you'd take home roughly $3,115/month after taxes. A 2-bedroom here rents for about $3,604/month (HUD Fair Market Rent), which eats 115.7% of your paycheck. That's above the 30% rule of thumb - housing will be a stretch at the median salary, though you can manage with roommates or a smaller place.

How far does a cooks, restaurant salary go in San Francisco-Oakland-Fremont?

San Francisco-Oakland-Fremont has a Regional Price Parity of 115.61 (100 is the national average). Prices are above average here, so your dollar buys less than the same salary would in a cheaper metro. After cost-of-living adjustment, the median cooks, restaurant salary is worth about $39,123 in national-average purchasing power.

Where do cooks, restaurants get paid the most?

The table above ranks every state by median pay for this role. Keep in mind that the highest-paying states tend to have the highest costs of living, so the top salary doesn't always mean the most money in your pocket.

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