Occupational Health and Safety Specialists Salary
Occupational Health and Safety Specialists in Sacramento-Roseville-Folsom, CA make a median of $104,770 a year, or about $50.37 an hour. The range runs from $62K at the entry level to $155K for experienced workers. Prices run high here (RPP 106.67), so that salary is closer to $98,219 in real purchasing power. A 2-bedroom apartment runs $2,255/month, about 35% of take-home, which is tight.
So what does $105K get you in Sacramento-Roseville-Folsom?
Groceries, utilities, transportation, and healthcare scaled from national averages by Sacramento-Roseville-Folsom’s Regional Price Parity (106.67). Rent from HUD Fair Market Rents. Taxes estimated for single filer, standard deduction. * Healthcare is the employee-paid share only (premiums + out-of-pocket). Actual costs vary by coverage type: employer-sponsored, ACA marketplace, or uninsured.
About occupational health and safety specialists
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What this looks like in Sacramento-Roseville-Folsom
Sacramento-Roseville-Folsom sits well above the national pay line for occupational health and safety specialists, local pay runs about 16% higher than the U.S. median of $90K. The catch: housing math doesn't keep up. A 2-bedroom at the HUD median rents for $2,255/month, which is 35.5% of the median worker's take-home, past the 30% guideline most planners use. Cost-of-living overall is 7% above the national average (BEA RPP 106.67), so groceries and services cost more too. The pay premium is real, but so are the offsets.
Compared to nearby metros
Median pay for occupational health and safety specialists in metros near Sacramento-Roseville-Folsom, adjusted for local cost of living.
| Metro | Median pay | COL-adjusted |
|---|---|---|
| Los Angeles-Long Beach-Anaheim | $103K | $90K |
| San Francisco-Oakland-Fremont | $127K | $110K |
| Riverside-San Bernardino-Ontario | $90K | $85K |
| San Diego-Chula Vista-Carlsbad | $101K | $90K |
COL-adjusted = median salary ÷ (BEA Regional Price Parity ÷ 100). Expresses purchasing power in national-average dollars.
Compensation breakdown
Annual earnings by percentile, Sacramento-Roseville-Folsom, CA
Entry-level occupational health and safety specialists (10th percentile) start around $62K. Mid-career wages sit at $105K. Top earners bring in $155K or more, a $93K spread from bottom to top.
Occupational Health and Safety Specialists pay across states
Median income ranked highest to lowest, compared to the national figure
View Occupational Health and Safety Specialists salary in all states
| State | Median salary | vs. national | Employment |
|---|---|---|---|
| District of Columbia | $112K | +24% | 280 |
| Massachusetts | $104K | +15% | 3,390 |
| Washington | $103K | +14% | 3,570 |
| California | $103K | +14% | 16,230 |
| Rhode Island | $102K | +13% | 200 |
| Colorado | $101K | +12% | 3,080 |
| New Hampshire | $101K | +12% | 610 |
| Alaska | $99K | +10% | 370 |
| Illinois | $98K | +9% | 2,900 |
| Maine | $98K | +8% | 600 |
| Minnesota | $97K | +8% | 2,460 |
| Connecticut | $96K | +7% | 1,090 |
| New York | $96K | +6% | 6,840 |
| Oregon | $95K | +6% | 1,820 |
| Hawaii | $95K | +5% | 640 |
| Nevada | $94K | +5% | 1,150 |
| Wyoming | $94K | +4% | 580 |
| North Dakota | $93K | +3% | 540 |
| Maryland | $92K | +2% | 2,160 |
| Ohio | $91K | +1% | 6,820 |
| Virginia | $91K | +1% | 3,910 |
| New Jersey | $91K | +1% | 3,830 |
| Utah | $90K | +0% | 1,230 |
| Louisiana | $90K | -1% | 2,380 |
| Arizona | $89K | -1% | 3,220 |
| Florida | $89K | -1% | 6,760 |
| South Dakota | $89K | -2% | 250 |
| South Carolina | $88K | -2% | 2,170 |
| Iowa | $88K | -3% | 1,310 |
| Vermont | $87K | -3% | 170 |
| Pennsylvania | $87K | -3% | 4,890 |
| Idaho | $87K | -4% | 730 |
| North Carolina | $87K | -4% | 4,670 |
| West Virginia | $87K | -4% | 1,020 |
| Kansas | $86K | -4% | 1,350 |
| Georgia | $85K | -5% | 3,220 |
| Wisconsin | $85K | -6% | 2,250 |
| New Mexico | $85K | -6% | 840 |
| Mississippi | $84K | -6% | 1,140 |
| Michigan | $84K | -7% | 3,350 |
| Nebraska | $84K | -7% | 630 |
| Kentucky | $84K | -7% | 2,480 |
| Indiana | $83K | -7% | 3,870 |
| Missouri | $83K | -8% | 2,660 |
| Alabama | $82K | -9% | 2,510 |
| Montana | $81K | -10% | 720 |
| Tennessee | $81K | -10% | 2,690 |
| Delaware | $81K | -10% | 600 |
| Oklahoma | $80K | -11% | 1,690 |
| Texas | $80K | -12% | 17,920 |
| Arkansas | $73K | -19% | 850 |
Showing 1–10 of 51 (all 50 states + DC)
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Frequently asked questions
Can a occupational health and safety specialist afford a 2BR apartment alone in Sacramento-Roseville-Folsom?
It’s a stretch — at the median salary of $105K, rent takes 35.5% of take-home pay. A 2-bedroom at the HUD Fair Market Rent runs $2,255/month. The 30% guideline puts the comfortable ceiling at roughly $1,900/month in rent — so roommates or a 1-bedroom would ease the math significantly.
What’s the entry-level salary for occupational health and safety specialists in Sacramento-Roseville-Folsom?
The 10th-percentile wage — what new occupational health and safety specialists typically earn — is $62K/year. Take-home on that works out to about $3,697/month. At HUD’s $2,255/month FMR, rent would take 61% of that take-home — above the 30% guideline, so a 1-bedroom or shared housing is likely necessary starting out.
Is occupational health and safety specialist a high-paying job in Sacramento-Roseville-Folsom?
Local pay is 16% above the national median — $105K here vs. $90K nationally. Keep in mind cost of living here is 7% above the national average, which offsets some of that premium.
How does Sacramento-Roseville-Folsom compare to the national average for occupational health and safety specialists?
Sacramento-Roseville-Folsom pays $105K median vs. the U.S. average of $90K — that’s +16%. After adjusting for local cost of living (RPP 106.67), the purchasing-power equivalent is $98K — still ahead of the national median.
How much do occupational health and safety specialists make in Sacramento-Roseville-Folsom, CA?
The median is $104,770 a year, that works out to about $50 an hour. But the range is wide: entry-level workers start around $61,610, and experienced occupational health and safety specialists can clear $154,660. These are BLS numbers, based on employer-reported data, not self-reported surveys.
Is $105K enough to live in Sacramento-Roseville-Folsom?
On that salary, you'd take home roughly $6,351/month after taxes. A 2-bedroom here rents for about $2,255/month, which eats 35.5% of your paycheck. That's above the 30% rule of thumb, housing will be a stretch at the median salary, though you can manage with roommates or a smaller place.
How far does a occupational health and safety specialists salary go in Sacramento-Roseville-Folsom?
Sacramento-Roseville-Folsom has a Regional Price Parity of 106.67 (100 is the national average). Prices are above average here, so your dollar buys less than the same salary would in a cheaper metro. After cost-of-living adjustment, the median occupational health and safety specialists salary is worth about $98,219 in national-average purchasing power.
Where do occupational health and safety specialists get paid the most?
The table above ranks every state by median pay for this role. Keep in mind that the highest-paying states tend to have the highest costs of living, so the top salary doesn't always mean the most money in your pocket.