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COL-adjusted ranking

Best Cities for Cooks, Institution and Cafeteria by Take-Home Pay

The cities that pay Cooks, Institution and Cafeteria the most on paper aren't usually the best deals once rent and prices are factored in. Kahului-Wailuku ranks first with a COL-adjusted equivalent of $50,644/year, better purchasing power than Kahului-Wailuku's higher nominal pay of $55,400. San Francisco and New York dominate the headline salary lists for most occupations, but they don't crack the COL-adjusted top 10 here. The table below uses BLS OEWS May 2025 salary data and BEA Regional Price Parities.

Highest nominal pay

#1 Kahului-Wailuku$55,400
#2 San Jose-Sunnyvale-Santa Clara$51,880
#3 Mount Vernon-Anacortes$51,620

Best purchasing power

#1 Kahului-Wailuku$50,644
#2 Barnstable Town$50,554
#3 Mount Vernon-Anacortes$50,390

Top 25 metros by purchasing power

Ranked by COL-adjusted salary. Metros with fewer than 100 employed cooks, institution and cafeteria excluded.

Rank
Metro
Nominal
COL-adj.
#1
Kahului-Wailuku
57% rent burden
$55,400
$50,644
#2
Barnstable Town
58% rent burden
$49,720
$50,554
#3
Mount Vernon-Anacortes
40% rent burden
$51,620
$50,390
#4
Pittsfield
43% rent burden
$47,740
$50,195
#5
Yakima
35% rent burden
$46,730
$48,906
#6
Springfield
45% rent burden
$46,440
$48,345
#7
Fairbanks-College
41% rent burden
$49,340
$47,805
#8
Bellingham
44% rent burden
$49,320
$47,731
#9
Rochester
39% rent burden
$43,160
$47,523
#10
Vineland
44% rent burden
$45,510
$47,421
#11
Olympia-Lacey-Tumwater
48% rent burden
$48,820
$47,092
#12
$51,880
$46,984
#13
$47,390
$46,944
#14
Longview-Kelso
38% rent burden
$45,640
$46,786
#15
Kennewick-Richland
39% rent burden
$46,820
$46,783
#16
$49,280
$46,662
#17
Salisbury
37% rent burden
$44,430
$46,465
#18
$51,530
$46,369
#19
St. Cloud
36% rent burden
$40,590
$46,320
#20
Lewiston-Auburn
44% rent burden
$43,730
$46,158
#21
$47,000
$46,142
#22
Anchorage
34% rent burden
$48,290
$45,807
#23
Worcester
53% rent burden
$46,780
$45,630
#24
Providence-Warwick
45% rent burden
$46,350
$45,544
#25
$46,650
$45,401

COL-adjusted = nominal salary divided by (BEA RPP divided by 100). Rent burden = annual 2BR FMR as % of nominal salary. Sources: BLS OEWS May 2025, BEA Regional Price Parities, HUD Fair Market Rents.

Common questions

What does "COL-adjusted pay" mean for Cooks, Institution and Cafeteria?

COL-adjusted pay divides the BLS median salary by the BEA Regional Price Parity index (100 = national average). A salary of $55,400 in a city with RPP 120 has the same purchasing power as $46,167 at national average prices.

Why doesn't New York or San Francisco top this list?

Both cities pay above-average salaries, but rent and everyday costs eat most of that premium. A cooks, institution and cafeteria in New York might earn 30% more but pay 60-80% more in rent. The net result is often less purchasing power than mid-cost metros.

How is purchasing power calculated?

Purchasing power equals nominal median salary divided by (BEA RPP divided by 100). BEA's Regional Price Parities measure relative price levels across metro areas, updated annually from the National Income and Product Accounts.

What's the most affordable metro for Cooks, Institution and Cafeteria?

Anchorage has one of the lowest rent burdens for Cooks, Institution and Cafeteria in this dataset. HUD FMR for a 2-bedroom is $1,376/month, with a median salary of $48,290.

Where do Cooks, Institution and Cafeteria get paid the most in nominal terms?

Kahului-Wailuku pays the highest nominal median salary at $55,400/year, per BLS OEWS May 2025. But check the COL-adjusted column before accepting any relocation offer.

National salary breakdown for Cooks, Institution and CafeteriaView →How to become a cooks, institution and cafeteriaGuide →Compare two cities side by sideCompare →