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Food Service

Cooks, Institution and Cafeteria Salary

in New Jersey

Cooks, Institution and Cafeterias in New Jersey make a median of $44,520 a year, or about $21.4 an hour. The range runs from $36K at the entry level to $53K for experienced workers. Adjusted for local prices (RPP 99.34), that's roughly $44,816 in purchasing power. A 2-bedroom apartment runs $2,067/month, about 67.2% of take-home, which is tight.

Statewide average. Salary and cost of living vary significantly across New Jersey. Jump to a metro for precise data:

$45K
Median annual
$21.4/hr
Hourly rate
$36K
Entry level (10th %)
$53K
Senior level (90th %)

So what does $45K get you in New Jersey?

Estimated monthly take-home$3,070/mo
Median 2BR rent-$2,067/mo
Rent as % of take-home67.3% (above 30% guideline)
Cost-of-living adjusted salary$44,816/yr
Monthly remaining after rent$1,003/mo

About cooks, institution and cafeterias

Education: No formal educational credential
U.S. employed: 441,050
New Jersey employed: 7,490
Category: Food Service

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What this looks like in New Jersey

New Jersey sits well above the national pay line for cooks, institution and cafeteria, local pay runs about 19% higher than the U.S. median of $37K. The catch: housing math doesn't keep up. A 2-bedroom at the HUD median rents for $2,067/month, which is 67.3% of the median worker's take-home, past the 30% guideline most planners use. Cost of living (RPP 99.34) is near the national average, so spending patterns here track the typical American budget fairly closely. The pay premium is real, but so are the offsets.

Compensation breakdown

Annual earnings by percentile, New Jersey

Bar chart showing Cooks, Institution and Cafeteria salary percentiles in New Jersey: 10th percentile $35,500, 25th percentile $37,590, median $44,520, 75th percentile $48,090, 90th percentile $53,060. Source: Bureau of Labor Statistics.10th$36K25th$38KMedian$45K75th$48K90th$53K
Bar chart showing Cooks, Institution and Cafeteria salary percentiles in New Jersey: 10th percentile $35,500, 25th percentile $37,590, median $44,520, 75th percentile $48,090, 90th percentile $53,060. Source: Bureau of Labor Statistics.

Entry-level cooks, institution and cafeterias (10th percentile) start around $36K. Mid-career wages sit at $45K. Top earners bring in $53K or more, a $18K spread from bottom to top.

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Cooks, Institution and Cafeteria salary by metro in New Jersey

3 metro areas with BLS data, ranked by median pay

Metro areaMedian salaryvs. stateEmployment
Vineland$46K+2%110
Trenton-Princeton$43K-4%460
Atlantic City-Hammonton$40K-10%320

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Track cooks, institution and cafeteria salary changes

BLS updates this data quarterly. We'll email you when New Jersey numbers change.

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Frequently asked questions

Can a cooks, institution and cafeteria afford a 2BR apartment alone in New Jersey?

It’s a stretch — at the median salary of $45K, rent takes 67.3% of take-home pay. A 2-bedroom at the HUD Fair Market Rent runs $2,067/month. The 30% guideline puts the comfortable ceiling at roughly $900/month in rent — so roommates or a 1-bedroom would ease the math significantly.

What’s the entry-level salary for cooks, institution and cafeterias in New Jersey?

The 10th-percentile wage — what new cooks, institution and cafeterias typically earn — is $36K/year. Take-home on that works out to about $2,130/month. At HUD’s $2,067/month FMR, rent would take 97% of that take-home — above the 30% guideline, so a 1-bedroom or shared housing is likely necessary starting out.

Is cooks, institution and cafeteria a high-paying job in New Jersey?

Local pay is 19% above the national median — $45K here vs. $37K nationally.

How does New Jersey compare to the national average for cooks, institution and cafeterias?

New Jersey pays $45K median vs. the U.S. average of $37K — that’s +19%. After adjusting for local cost of living (RPP 99.34), the purchasing-power equivalent is $45K — still ahead of the national median.

How much do cooks, institution and cafeterias make in New Jersey?

The median is $44,520 a year, that works out to about $21 an hour. But the range is wide: entry-level workers start around $35,500, and experienced cooks, institution and cafeterias can clear $53,060. These are BLS numbers, based on employer-reported data, not self-reported surveys.

Is $45K enough to live in New Jersey?

On that salary, you'd take home roughly $3,070/month after taxes. A 2-bedroom here rents for about $2,067/month, which eats 67.3% of your paycheck. That's above the 30% rule of thumb, housing will be a stretch at the median salary, though you can manage with roommates or a smaller place.

How far does a cooks, institution and cafeteria salary go in New Jersey?

New Jersey has a Regional Price Parity of 99.34 (100 is the national average). That's below average, your money stretches further here than the raw salary number suggests. After cost-of-living adjustment, the median cooks, institution and cafeteria salary is worth about $44,816 in national-average purchasing power.

Where do cooks, institution and cafeterias get paid the most?

The table above ranks every state by median pay for this role. Keep in mind that the highest-paying states tend to have the highest costs of living, so the top salary doesn't always mean the most money in your pocket.

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