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Food Service

Cooks, Institution and Cafeteria Salary

in Missouri

Cooks, Institution and Cafeterias in Missouri make a median of $34,900 a year, or about $16.78 an hour. The range runs from $29K at the entry level to $44K for experienced workers. Cost of living is below average (RPP 88.97), which stretches that salary to about $39,227 in buying power. A 2-bedroom apartment runs $1,097/month, about 46.1% of take-home, which is tight.

Statewide average. Salary and cost of living vary significantly across Missouri. Jump to a metro for precise data:

$35K
Median annual
$16.78/hr
Hourly rate
$29K
Entry level (10th %)
$44K
Senior level (90th %)

So what does $35K get you in Missouri?

Estimated monthly take-home$2,435/mo
Median 2BR rent-$1,097/mo
Rent as % of take-home45.1% (above 30% guideline)
Cost-of-living adjusted salary$39,227/yr
Monthly remaining after rent$1,338/mo

About cooks, institution and cafeterias

Education: No formal educational credential
U.S. employed: 441,050
Missouri employed: 13,130
Category: Food Service

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What this looks like in Missouri

Cooks, institution and cafeteria pay in Missouri tracks closely to the national median, $35K locally vs. $37K nationwide, a 7% difference. The catch: housing math doesn't keep up. A 2-bedroom at the HUD median rents for $1,097/month, which is 45.1% of the median worker's take-home, past the 30% guideline most planners use. Regional Price Parity sits at 88.97 (national = 100), meaning everyday costs run about 11% cheaper here. Your dollar stretches further than the headline salary suggests. Use the affordability calculator above to model your specific situation.

Compensation breakdown

Annual earnings by percentile, Missouri

Bar chart showing Cooks, Institution and Cafeteria salary percentiles in Missouri: 10th percentile $28,600, 25th percentile $29,850, median $34,900, 75th percentile $38,000, 90th percentile $43,700. Source: Bureau of Labor Statistics.10th$29K25th$30KMedian$35K75th$38K90th$44K
Bar chart showing Cooks, Institution and Cafeteria salary percentiles in Missouri: 10th percentile $28,600, 25th percentile $29,850, median $34,900, 75th percentile $38,000, 90th percentile $43,700. Source: Bureau of Labor Statistics.

Entry-level cooks, institution and cafeterias (10th percentile) start around $29K. Mid-career wages sit at $35K. Top earners bring in $44K or more, a $15K spread from bottom to top.

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Cooks, Institution and Cafeteria salary by metro in Missouri

8 metro areas with BLS data, ranked by median pay

Metro areaMedian salaryvs. stateEmployment
St. Louis$36K+4%5,410
Kansas City$36K+3%4,470
Springfield$34K-1%940
St. Joseph$34K-2%210
Columbia$34K-3%550
Cape Girardeau$34K-3%200
Jefferson City$32K-9%340
Joplin$31K-11%350

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BLS updates this data quarterly. We'll email you when Missouri numbers change.

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Frequently asked questions

Can a cooks, institution and cafeteria afford a 2BR apartment alone in Missouri?

It’s a stretch — at the median salary of $35K, rent takes 45.1% of take-home pay. A 2-bedroom at the HUD Fair Market Rent runs $1,097/month. The 30% guideline puts the comfortable ceiling at roughly $700/month in rent — so roommates or a 1-bedroom would ease the math significantly.

What’s the entry-level salary for cooks, institution and cafeterias in Missouri?

The 10th-percentile wage — what new cooks, institution and cafeterias typically earn — is $29K/year. Take-home on that works out to about $1,716/month. At HUD’s $1,097/month FMR, rent would take 64% of that take-home — above the 30% guideline, so a 1-bedroom or shared housing is likely necessary starting out.

Is cooks, institution and cafeteria a high-paying job in Missouri?

Pay here is roughly in line with the national average — $35K locally vs. $37K nationally, a 7% difference.

How does Missouri compare to the national average for cooks, institution and cafeterias?

Missouri pays $35K median vs. the U.S. average of $37K — that’s -7%. After adjusting for local cost of living (RPP 88.97), the purchasing-power equivalent is $39K — still ahead of the national median.

How much do cooks, institution and cafeterias make in Missouri?

The median is $34,900 a year, that works out to about $17 an hour. But the range is wide: entry-level workers start around $28,600, and experienced cooks, institution and cafeterias can clear $43,700. These are BLS numbers, based on employer-reported data, not self-reported surveys.

Is $35K enough to live in Missouri?

On that salary, you'd take home roughly $2,435/month after taxes. A 2-bedroom here rents for about $1,097/month, which eats 45.1% of your paycheck. That's above the 30% rule of thumb, housing will be a stretch at the median salary, though you can manage with roommates or a smaller place.

How far does a cooks, institution and cafeteria salary go in Missouri?

Missouri has a Regional Price Parity of 88.97 (100 is the national average). That's below average, your money stretches further here than the raw salary number suggests. After cost-of-living adjustment, the median cooks, institution and cafeteria salary is worth about $39,227 in national-average purchasing power.

Where do cooks, institution and cafeterias get paid the most?

The table above ranks every state by median pay for this role. Keep in mind that the highest-paying states tend to have the highest costs of living, so the top salary doesn't always mean the most money in your pocket.

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