Chefs and Head Cooks Salary
Chefs and Head Cooks in Nashville-Davidson--Murfreesboro--Franklin, TN make a median of $70,420 a year, or about $33.86 an hour. The range runs from $56K at the entry level to $106K for experienced workers. Adjusted for local prices (RPP 96.34), that's roughly $73,095 in purchasing power. A 2-bedroom apartment runs $1,730/month, about 35.4% of take-home, which is tight.
So what does $70K get you in Nashville-Davidson--Murfreesboro--Franklin?
Groceries, utilities, transportation, and healthcare scaled from national averages by Nashville-Davidson--Murfreesboro--Franklin’s Regional Price Parity (96.34). Rent from HUD Fair Market Rents. Taxes estimated for single filer, standard deduction. * Healthcare is the employee-paid share only (premiums + out-of-pocket). Actual costs vary by coverage type: employer-sponsored, ACA marketplace, or uninsured.
About chefs and head cooks
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What this looks like in Nashville-Davidson--Murfreesboro--Franklin
Nashville-Davidson--Murfreesboro--Franklin sits well above the national pay line for chefs and head cooks, local pay runs about 13% higher than the U.S. median of $62K. The catch: housing math doesn't keep up. A 2-bedroom at the HUD median rents for $1,730/month, which is 35.8% of the median worker's take-home, past the 30% guideline most planners use. Cost of living (RPP 96.34) is near the national average, so spending patterns here track the typical American budget fairly closely. The pay premium is real, but so are the offsets.
Compared to nearby metros
Median pay for chefs and head cooks in metros near Nashville-Davidson--Murfreesboro--Franklin, adjusted for local cost of living.
| Metro | Median pay | COL-adjusted |
|---|---|---|
| Memphis | $66K | $72K |
| Knoxville | $63K | $68K |
| Chattanooga | $64K | $70K |
| Johnson City | $60K | $68K |
COL-adjusted = median salary ÷ (BEA Regional Price Parity ÷ 100). Expresses purchasing power in national-average dollars.
Compensation breakdown
Annual earnings by percentile, Nashville-Davidson--Murfreesboro--Franklin, TN
Entry-level chefs and head cooks (10th percentile) start around $56K. Mid-career wages sit at $70K. Top earners bring in $106K or more, a $50K spread from bottom to top.
Chefs and Head Cooks pay across states
Median income ranked highest to lowest, compared to the national figure
View Chefs and Head Cooks salary in all states
| State | Median salary | vs. national | Employment |
|---|---|---|---|
| Rhode Island | $80K | +28% | 740 |
| Hawaii | $77K | +24% | 1,240 |
| District of Columbia | $76K | +22% | 2,020 |
| Washington | $76K | +22% | 5,320 |
| North Dakota | $75K | +20% | 100 |
| New Jersey | $74K | +19% | 9,100 |
| Wyoming | $73K | +17% | 240 |
| South Carolina | $72K | +15% | 2,650 |
| New York | $71K | +13% | 17,430 |
| Tennessee | $70K | +12% | 3,820 |
| Massachusetts | $70K | +11% | 6,000 |
| Georgia | $66K | +6% | 3,680 |
| Vermont | $65K | +5% | 610 |
| Colorado | $65K | +5% | 3,970 |
| California | $65K | +3% | 31,670 |
| Missouri | $64K | +3% | 1,750 |
| Connecticut | $64K | +3% | 3,080 |
| Pennsylvania | $64K | +2% | 9,170 |
| Oregon | $64K | +2% | 2,510 |
| New Hampshire | $63K | +1% | 1,170 |
| Virginia | $63K | +1% | 3,600 |
| Minnesota | $63K | +0% | 1,730 |
| Alabama | $62K | -0% | 1,000 |
| Nevada | $62K | -0% | 3,940 |
| New Mexico | $62K | -0% | 770 |
| Maryland | $62K | -1% | 3,220 |
| Delaware | $61K | -2% | 590 |
| Wisconsin | $61K | -2% | 1,860 |
| North Carolina | $61K | -2% | 4,920 |
| West Virginia | $61K | -2% | 350 |
| Nebraska | $61K | -3% | 540 |
| Michigan | $60K | -4% | 5,360 |
| Arizona | $60K | -4% | 4,080 |
| Utah | $59K | -5% | 1,740 |
| Illinois | $59K | -6% | 8,290 |
| Oklahoma | $59K | -6% | 1,430 |
| Kansas | $58K | -7% | 860 |
| Florida | $58K | -7% | 19,670 |
| Montana | $57K | -8% | 720 |
| Maine | $57K | -9% | 1,250 |
| Texas | $56K | -10% | 13,270 |
| Mississippi | $55K | -12% | 840 |
| Ohio | $54K | -14% | 4,000 |
| Indiana | $52K | -16% | 1,940 |
| Alaska | $52K | -16% | 680 |
| Idaho | $52K | -17% | 550 |
| South Dakota | $48K | -22% | 300 |
| Kentucky | $48K | -23% | 1,790 |
| Iowa | $48K | -23% | 1,640 |
| Arkansas | $46K | -26% | 880 |
| Louisiana | $46K | -27% | 1,990 |
Showing 1–10 of 51 (all 50 states + DC)
Track chefs and head cooks salary changes
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Frequently asked questions
Can a chefs and head cook afford a 2BR apartment alone in Nashville-Davidson--Murfreesboro--Franklin?
It’s a stretch — at the median salary of $70K, rent takes 35.8% of take-home pay. A 2-bedroom at the HUD Fair Market Rent runs $1,730/month. The 30% guideline puts the comfortable ceiling at roughly $1,400/month in rent — so roommates or a 1-bedroom would ease the math significantly.
What’s the entry-level salary for chefs and head cooks in Nashville-Davidson--Murfreesboro--Franklin?
The 10th-percentile wage — what new chefs and head cooks typically earn — is $56K/year. Take-home on that works out to about $3,358/month. At HUD’s $1,730/month FMR, rent would take 52% of that take-home — above the 30% guideline, so a 1-bedroom or shared housing is likely necessary starting out.
Is chefs and head cook a high-paying job in Nashville-Davidson--Murfreesboro--Franklin?
Local pay is 13% above the national median — $70K here vs. $62K nationally.
How does Nashville-Davidson--Murfreesboro--Franklin compare to the national average for chefs and head cooks?
Nashville-Davidson--Murfreesboro--Franklin pays $70K median vs. the U.S. average of $62K — that’s +13%. After adjusting for local cost of living (RPP 96.34), the purchasing-power equivalent is $73K — still ahead of the national median.
How much do chefs and head cooks make in Nashville-Davidson--Murfreesboro--Franklin, TN?
The median is $70,420 a year, that works out to about $34 an hour. But the range is wide: entry-level workers start around $55,960, and experienced chefs and head cooks can clear $105,900. These are BLS numbers, based on employer-reported data, not self-reported surveys.
Is $70K enough to live in Nashville-Davidson--Murfreesboro--Franklin?
On that salary, you'd take home roughly $4,827/month after taxes. A 2-bedroom here rents for about $1,730/month, which eats 35.8% of your paycheck. That's above the 30% rule of thumb, housing will be a stretch at the median salary, though you can manage with roommates or a smaller place.
How far does a chefs and head cooks salary go in Nashville-Davidson--Murfreesboro--Franklin?
Nashville-Davidson--Murfreesboro--Franklin has a Regional Price Parity of 96.34 (100 is the national average). That's below average, your money stretches further here than the raw salary number suggests. After cost-of-living adjustment, the median chefs and head cooks salary is worth about $73,095 in national-average purchasing power.
Where do chefs and head cooks get paid the most?
The table above ranks every state by median pay for this role. Keep in mind that the highest-paying states tend to have the highest costs of living, so the top salary doesn't always mean the most money in your pocket.
