Chefs and Head Cooks Salary
Chefs and Head Cooks in New Orleans-Metairie, LA make a median of $46,400 a year, or about $22.31 an hour. The range runs from $37K at the entry level to $91K for experienced workers. Cost of living is below average (RPP 92.6), which stretches that salary to about $50,108 in buying power. A 2-bedroom apartment runs $1,331/month, about 42.1% of take-home, which is tight.
So what does $46K get you in New Orleans-Metairie?
Groceries, utilities, transportation, and healthcare scaled from national averages by New Orleans-Metairie’s Regional Price Parity (92.6). Rent from HUD Fair Market Rents. Taxes estimated for single filer, standard deduction. * Healthcare is the employee-paid share only (premiums + out-of-pocket). Actual costs vary by coverage type: employer-sponsored, ACA marketplace, or uninsured.
About chefs and head cooks
Sponsored links, AffordMap may earn a commission at no cost to you. Learn more
What this looks like in New Orleans-Metairie
Pay for chefs and head cooks in New Orleans-Metairie runs about 26% below the U.S. median of $62K. The catch: housing math doesn't keep up. A 2-bedroom at the HUD median rents for $1,331/month, which is 42.1% of the median worker's take-home, past the 30% guideline most planners use. Regional Price Parity sits at 92.6 (national = 100), meaning everyday costs run about 7% cheaper here. Your dollar stretches further than the headline salary suggests. That combination, below-market pay with high housing costs, makes this a financially demanding market for chefs and head cookss.
Compared to nearby metros
Median pay for chefs and head cooks in metros near New Orleans-Metairie, adjusted for local cost of living.
| Metro | Median pay | COL-adjusted |
|---|---|---|
| Baton Rouge | $46K | $50K |
| Lafayette | $42K | $48K |
| Shreveport-Bossier City | $43K | $51K |
| Lake Charles | $44K | $51K |
COL-adjusted = median salary ÷ (BEA Regional Price Parity ÷ 100). Expresses purchasing power in national-average dollars.
Compensation breakdown
Annual earnings by percentile, New Orleans-Metairie, LA
Entry-level chefs and head cooks (10th percentile) start around $37K. Mid-career wages sit at $46K. Top earners bring in $91K or more, a $54K spread from bottom to top.
Chefs and Head Cooks pay across states
Median income ranked highest to lowest, compared to the national figure
View Chefs and Head Cooks salary in all states
| State | Median salary | vs. national | Employment |
|---|---|---|---|
| Rhode Island | $80K | +28% | 740 |
| Hawaii | $77K | +24% | 1,240 |
| District of Columbia | $76K | +22% | 2,020 |
| Washington | $76K | +22% | 5,320 |
| North Dakota | $75K | +20% | 100 |
| New Jersey | $74K | +19% | 9,100 |
| Wyoming | $73K | +17% | 240 |
| South Carolina | $72K | +15% | 2,650 |
| New York | $71K | +13% | 17,430 |
| Tennessee | $70K | +12% | 3,820 |
| Massachusetts | $70K | +11% | 6,000 |
| Georgia | $66K | +6% | 3,680 |
| Vermont | $65K | +5% | 610 |
| Colorado | $65K | +5% | 3,970 |
| California | $65K | +3% | 31,670 |
| Missouri | $64K | +3% | 1,750 |
| Connecticut | $64K | +3% | 3,080 |
| Pennsylvania | $64K | +2% | 9,170 |
| Oregon | $64K | +2% | 2,510 |
| New Hampshire | $63K | +1% | 1,170 |
| Virginia | $63K | +1% | 3,600 |
| Minnesota | $63K | +0% | 1,730 |
| Alabama | $62K | -0% | 1,000 |
| Nevada | $62K | -0% | 3,940 |
| New Mexico | $62K | -0% | 770 |
| Maryland | $62K | -1% | 3,220 |
| Delaware | $61K | -2% | 590 |
| Wisconsin | $61K | -2% | 1,860 |
| North Carolina | $61K | -2% | 4,920 |
| West Virginia | $61K | -2% | 350 |
| Nebraska | $61K | -3% | 540 |
| Michigan | $60K | -4% | 5,360 |
| Arizona | $60K | -4% | 4,080 |
| Utah | $59K | -5% | 1,740 |
| Illinois | $59K | -6% | 8,290 |
| Oklahoma | $59K | -6% | 1,430 |
| Kansas | $58K | -7% | 860 |
| Florida | $58K | -7% | 19,670 |
| Montana | $57K | -8% | 720 |
| Maine | $57K | -9% | 1,250 |
| Texas | $56K | -10% | 13,270 |
| Mississippi | $55K | -12% | 840 |
| Ohio | $54K | -14% | 4,000 |
| Indiana | $52K | -16% | 1,940 |
| Alaska | $52K | -16% | 680 |
| Idaho | $52K | -17% | 550 |
| South Dakota | $48K | -22% | 300 |
| Kentucky | $48K | -23% | 1,790 |
| Iowa | $48K | -23% | 1,640 |
| Arkansas | $46K | -26% | 880 |
| Louisiana | $46K | -27% | 1,990 |
Showing 1–10 of 51 (all 50 states + DC)
Track chefs and head cooks salary changes
BLS updates this data quarterly. We'll email you when New Orleans-Metairie numbers change.
Related careers in Food Service
Frequently asked questions
Can a chefs and head cook afford a 2BR apartment alone in New Orleans-Metairie?
It’s a stretch — at the median salary of $46K, rent takes 42.1% of take-home pay. A 2-bedroom at the HUD Fair Market Rent runs $1,331/month. The 30% guideline puts the comfortable ceiling at roughly $900/month in rent — so roommates or a 1-bedroom would ease the math significantly.
What’s the entry-level salary for chefs and head cooks in New Orleans-Metairie?
The 10th-percentile wage — what new chefs and head cooks typically earn — is $37K/year. Take-home on that works out to about $2,225/month. At HUD’s $1,331/month FMR, rent would take 60% of that take-home — above the 30% guideline, so a 1-bedroom or shared housing is likely necessary starting out.
Is chefs and head cook a high-paying job in New Orleans-Metairie?
Local pay runs 26% below the national median — $46K here vs. $62K nationally. Cost of living is 7% below the national average, which narrows that gap in real purchasing power.
How does New Orleans-Metairie compare to the national average for chefs and head cooks?
New Orleans-Metairie pays $46K median vs. the U.S. average of $62K — that’s -26%. After adjusting for local cost of living (RPP 92.6), the purchasing-power equivalent is $50K — below the national median.
How much do chefs and head cooks make in New Orleans-Metairie, LA?
The median is $46,400 a year, that works out to about $22 an hour. But the range is wide: entry-level workers start around $37,090, and experienced chefs and head cooks can clear $91,190. These are BLS numbers, based on employer-reported data, not self-reported surveys.
Is $46K enough to live in New Orleans-Metairie?
On that salary, you'd take home roughly $3,159/month after taxes. A 2-bedroom here rents for about $1,331/month, which eats 42.1% of your paycheck. That's above the 30% rule of thumb, housing will be a stretch at the median salary, though you can manage with roommates or a smaller place.
How far does a chefs and head cooks salary go in New Orleans-Metairie?
New Orleans-Metairie has a Regional Price Parity of 92.6 (100 is the national average). That's below average, your money stretches further here than the raw salary number suggests. After cost-of-living adjustment, the median chefs and head cooks salary is worth about $50,108 in national-average purchasing power.
Where do chefs and head cooks get paid the most?
The table above ranks every state by median pay for this role. Keep in mind that the highest-paying states tend to have the highest costs of living, so the top salary doesn't always mean the most money in your pocket.