Chefs and Head Cooks Salary in Salt Lake City-Murray, UT
Chefs and Head Cooks in Salt Lake City-Murray, UT make a median of $42,740 a year, or about $20.55 an hour. The range runs from $27K at the entry level to $80K for experienced workers. Adjusted for local prices (RPP 100.87), that's roughly $42,371 in purchasing power. A 2-bedroom apartment runs $1,241/month — about 42.6% of take-home, which is tight.
So what does $43K get you in Salt Lake City-Murray?
Groceries, utilities, transportation, and healthcare scaled from national averages by Salt Lake City-Murray’s Regional Price Parity (100.87). Rent from HUD Fair Market Rents. Taxes estimated for single filer, standard deduction. * Healthcare is the employee-paid share only (premiums + out-of-pocket). Actual costs vary by coverage type: employer-sponsored, ACA marketplace, or uninsured.
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Compensation breakdown
Annual earnings by percentile, Salt Lake City-Murray, UT
Entry-level chefs and head cooks (10th percentile) start around $27K. Mid-career wages sit at $43K. Top earners bring in $80K or more, a $53K spread from bottom to top.
Chefs and Head Cooks pay across states
Median income ranked highest to lowest, compared to the national figure
| State | Median salary | vs. national | Employment |
|---|---|---|---|
| Hawaii | $81K | +33% | 830 |
| Rhode Island | $79K | +30% | 700 |
| North Dakota | $77K | +26% | 90 |
| District of Columbia | $74K | +21% | 1,940 |
| Massachusetts | $71K | +17% | 5,330 |
| Washington | $70K | +14% | 3,840 |
| New Jersey | $70K | +14% | 6,060 |
| California | $67K | +9% | 26,500 |
| Delaware | $65K | +7% | 490 |
| Wyoming | $65K | +6% | 330 |
| New York | $64K | +5% | 15,420 |
| Vermont | $63K | +4% | 530 |
| Alabama | $63K | +3% | 1,280 |
| Connecticut | $63K | +3% | 3,600 |
| Maryland | $62K | +2% | 3,310 |
| Arizona | $62K | +2% | 3,260 |
| Illinois | $61K | +1% | 5,540 |
| South Carolina | $61K | +0% | 2,000 |
| West Virginia | $61K | -0% | 310 |
| Oregon | $60K | -1% | 3,640 |
| Wisconsin | $60K | -1% | 2,130 |
| North Carolina | $60K | -2% | 4,100 |
| Virginia | $60K | -2% | 3,900 |
| Pennsylvania | $60K | -2% | 7,060 |
| Florida | $60K | -2% | 17,170 |
| Tennessee | $59K | -2% | 2,720 |
| Minnesota | $59K | -3% | 1,630 |
| Missouri | $59K | -3% | 1,590 |
| Nevada | $59K | -4% | 4,560 |
| Michigan | $58K | -4% | 5,310 |
| New Hampshire | $58K | -4% | 1,260 |
| Nebraska | $58K | -4% | 600 |
| Kansas | $58K | -4% | 980 |
| Alaska | $58K | -6% | 780 |
| Indiana | $57K | -6% | 1,140 |
| Ohio | $57K | -7% | 4,040 |
| Maine | $56K | -8% | 1,290 |
| Montana | $56K | -9% | 500 |
| New Mexico | $55K | -10% | 400 |
| Oklahoma | $53K | -13% | 1,210 |
| Georgia | $52K | -15% | 4,390 |
| Texas | $51K | -16% | 16,550 |
| Idaho | $50K | -18% | 420 |
| Arkansas | $49K | -20% | 950 |
| South Dakota | $47K | -24% | 290 |
| Mississippi | $45K | -26% | 950 |
| Utah | $44K | -27% | 1,880 |
| Kentucky | $44K | -27% | 1,860 |
| Iowa | $44K | -28% | 1,500 |
| Louisiana | $38K | -37% | 1,860 |
Showing 1–10 of 50 states
BLS does not publish data for every state when sample sizes are too small
Track chefs and head cooks salary changes
BLS updates this data quarterly. We'll email you when Salt Lake City-Murray numbers change.
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Frequently asked questions
How much do chefs and head cooks make in Salt Lake City-Murray, UT?
The median is $42,740 a year, that works out to about $21 an hour. But the range is wide: entry-level workers start around $27,110, and experienced chefs and head cooks can clear $80,010. These are BLS numbers, based on employer-reported data, not self-reported surveys.
Is $43K enough to live in Salt Lake City-Murray?
On that salary, you'd take home roughly $2,866/month after taxes. A 2-bedroom here rents for about $1,241/month, which eats 43.3% of your paycheck. That's above the 30% rule of thumb, housing will be a stretch at the median salary, though you can manage with roommates or a smaller place.
How far does a chefs and head cooks salary go in Salt Lake City-Murray?
Salt Lake City-Murray has a Regional Price Parity of 100.87 (100 is the national average). Prices are above average here, so your dollar buys less than the same salary would in a cheaper metro. After cost-of-living adjustment, the median chefs and head cooks salary is worth about $42,371 in national-average purchasing power.
Where do chefs and head cooks get paid the most?
The table above ranks every state by median pay for this role. Keep in mind that the highest-paying states tend to have the highest costs of living, so the top salary doesn't always mean the most money in your pocket.