Chefs and Head Cooks Salary
Chefs and Head Cooks in Bangor, ME make a median of $54,990 a year, or about $26.44 an hour. The range runs from $48K at the entry level to $78K for experienced workers. Adjusted for local prices (RPP 96.51), that's roughly $56,979 in purchasing power. A 2-bedroom apartment runs $1,392/month, about 38.8% of take-home, which is tight.
So what does $55K get you in Bangor?
Groceries, utilities, transportation, and healthcare scaled from national averages by Bangor’s Regional Price Parity (96.51). Rent from HUD Fair Market Rents. Taxes estimated for single filer, standard deduction. * Healthcare is the employee-paid share only (premiums + out-of-pocket). Actual costs vary by coverage type: employer-sponsored, ACA marketplace, or uninsured.
About chefs and head cooks
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What this looks like in Bangor
Pay for chefs and head cooks in Bangor runs about 12% below the U.S. median of $62K. The catch: housing math doesn't keep up. A 2-bedroom at the HUD median rents for $1,392/month, which is 38.2% of the median worker's take-home, past the 30% guideline most planners use. Cost of living (RPP 96.51) is near the national average, so spending patterns here track the typical American budget fairly closely. That combination, below-market pay with high housing costs, makes this a financially demanding market for chefs and head cookss.
Compared to nearby metros
Median pay for chefs and head cooks in metros near Bangor, adjusted for local cost of living.
| Metro | Median pay | COL-adjusted |
|---|---|---|
| Portland-South Portland | $57K | $56K |
| Lewiston-Auburn | $56K | $60K |
| Manchester-Nashua | $63K | $60K |
COL-adjusted = median salary ÷ (BEA Regional Price Parity ÷ 100). Expresses purchasing power in national-average dollars.
Compensation breakdown
Annual earnings by percentile, Bangor, ME
Entry-level chefs and head cooks (10th percentile) start around $48K. Mid-career wages sit at $55K. Top earners bring in $78K or more, a $30K spread from bottom to top.
Chefs and Head Cooks pay across states
Median income ranked highest to lowest, compared to the national figure
View Chefs and Head Cooks salary in all states
| State | Median salary | vs. national | Employment |
|---|---|---|---|
| Rhode Island | $80K | +28% | 740 |
| Hawaii | $77K | +24% | 1,240 |
| District of Columbia | $76K | +22% | 2,020 |
| Washington | $76K | +22% | 5,320 |
| North Dakota | $75K | +20% | 100 |
| New Jersey | $74K | +19% | 9,100 |
| Wyoming | $73K | +17% | 240 |
| South Carolina | $72K | +15% | 2,650 |
| New York | $71K | +13% | 17,430 |
| Tennessee | $70K | +12% | 3,820 |
| Massachusetts | $70K | +11% | 6,000 |
| Georgia | $66K | +6% | 3,680 |
| Vermont | $65K | +5% | 610 |
| Colorado | $65K | +5% | 3,970 |
| California | $65K | +3% | 31,670 |
| Missouri | $64K | +3% | 1,750 |
| Connecticut | $64K | +3% | 3,080 |
| Pennsylvania | $64K | +2% | 9,170 |
| Oregon | $64K | +2% | 2,510 |
| New Hampshire | $63K | +1% | 1,170 |
| Virginia | $63K | +1% | 3,600 |
| Minnesota | $63K | +0% | 1,730 |
| Alabama | $62K | -0% | 1,000 |
| Nevada | $62K | -0% | 3,940 |
| New Mexico | $62K | -0% | 770 |
| Maryland | $62K | -1% | 3,220 |
| Delaware | $61K | -2% | 590 |
| Wisconsin | $61K | -2% | 1,860 |
| North Carolina | $61K | -2% | 4,920 |
| West Virginia | $61K | -2% | 350 |
| Nebraska | $61K | -3% | 540 |
| Michigan | $60K | -4% | 5,360 |
| Arizona | $60K | -4% | 4,080 |
| Utah | $59K | -5% | 1,740 |
| Illinois | $59K | -6% | 8,290 |
| Oklahoma | $59K | -6% | 1,430 |
| Kansas | $58K | -7% | 860 |
| Florida | $58K | -7% | 19,670 |
| Montana | $57K | -8% | 720 |
| Maine | $57K | -9% | 1,250 |
| Texas | $56K | -10% | 13,270 |
| Mississippi | $55K | -12% | 840 |
| Ohio | $54K | -14% | 4,000 |
| Indiana | $52K | -16% | 1,940 |
| Alaska | $52K | -16% | 680 |
| Idaho | $52K | -17% | 550 |
| South Dakota | $48K | -22% | 300 |
| Kentucky | $48K | -23% | 1,790 |
| Iowa | $48K | -23% | 1,640 |
| Arkansas | $46K | -26% | 880 |
| Louisiana | $46K | -27% | 1,990 |
Showing 1–10 of 51 (all 50 states + DC)
Track chefs and head cooks salary changes
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Frequently asked questions
Can a chefs and head cook afford a 2BR apartment alone in Bangor?
It’s a stretch — at the median salary of $55K, rent takes 38.2% of take-home pay. A 2-bedroom at the HUD Fair Market Rent runs $1,392/month. The 30% guideline puts the comfortable ceiling at roughly $1,100/month in rent — so roommates or a 1-bedroom would ease the math significantly.
What’s the entry-level salary for chefs and head cooks in Bangor?
The 10th-percentile wage — what new chefs and head cooks typically earn — is $48K/year. Take-home on that works out to about $2,891/month. At HUD’s $1,392/month FMR, rent would take 48% of that take-home — above the 30% guideline, so a 1-bedroom or shared housing is likely necessary starting out.
Is chefs and head cook a high-paying job in Bangor?
Local pay runs 12% below the national median — $55K here vs. $62K nationally.
How does Bangor compare to the national average for chefs and head cooks?
Bangor pays $55K median vs. the U.S. average of $62K — that’s -12%. After adjusting for local cost of living (RPP 96.51), the purchasing-power equivalent is $57K — below the national median.
How much do chefs and head cooks make in Bangor, ME?
The median is $54,990 a year, that works out to about $26 an hour. But the range is wide: entry-level workers start around $48,190, and experienced chefs and head cooks can clear $78,350. These are BLS numbers, based on employer-reported data, not self-reported surveys.
Is $55K enough to live in Bangor?
On that salary, you'd take home roughly $3,644/month after taxes. A 2-bedroom here rents for about $1,392/month, which eats 38.2% of your paycheck. That's above the 30% rule of thumb, housing will be a stretch at the median salary, though you can manage with roommates or a smaller place.
How far does a chefs and head cooks salary go in Bangor?
Bangor has a Regional Price Parity of 96.51 (100 is the national average). That's below average, your money stretches further here than the raw salary number suggests. After cost-of-living adjustment, the median chefs and head cooks salary is worth about $56,979 in national-average purchasing power.
Where do chefs and head cooks get paid the most?
The table above ranks every state by median pay for this role. Keep in mind that the highest-paying states tend to have the highest costs of living, so the top salary doesn't always mean the most money in your pocket.