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Food Service

Cooks, Institution and Cafeteria Salary

in Albuquerque, NM

Cooks, Institution and Cafeterias in Albuquerque, NM make a median of $37,740 a year, or about $18.14 an hour. The range runs from $31K at the entry level to $45K for experienced workers. Adjusted for local prices (RPP 95.55), that's roughly $39,498 in purchasing power. A 2-bedroom apartment runs $1,464/month, about 56.9% of take-home, which is tight.

$38K
Median annual
$18.14/hr
Hourly rate
$31K
Entry level (10th %)
$45K
Senior level (90th %)

So what does $38K get you in Albuquerque?

Estimated take-home pay$2,626/mo
Rent (2BR median)-$1,464/mo
Rent as % of take-home55.8% ⚠ above 30% guideline
Groceries-$375/mo
Utilities-$187/mo
Transportation-$329/mo
Healthcare *-$218/mo
Left over$53/mo

Groceries, utilities, transportation, and healthcare scaled from national averages by Albuquerque’s Regional Price Parity (95.55). Rent from HUD Fair Market Rents. Taxes estimated for single filer, standard deduction. * Healthcare is the employee-paid share only (premiums + out-of-pocket). Actual costs vary by coverage type: employer-sponsored, ACA marketplace, or uninsured.

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About cooks, institution and cafeterias

Education: No formal educational credential
U.S. employed: 441,050
Albuquerque, NM employed: 1,160
Category: Food Service

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What this looks like in Albuquerque

Cooks, institution and cafeteria pay in Albuquerque tracks closely to the national median, $38K locally vs. $37K nationwide, a 1% difference. The catch: housing math doesn't keep up. A 2-bedroom at the HUD median rents for $1,464/month, which is 55.8% of the median worker's take-home, past the 30% guideline most planners use. Cost of living (RPP 95.55) is near the national average, so spending patterns here track the typical American budget fairly closely. Use the affordability calculator above to model your specific situation.

Compared to nearby metros

Median pay for cooks, institution and cafeterias in metros near Albuquerque, adjusted for local cost of living.

MetroMedian payCOL-adjusted
Las Cruces$36K$40K
Farmington$37K$43K
Santa Fe$39K$40K
Dallas-Fort Worth-Arlington$37K$36K

COL-adjusted = median salary ÷ (BEA Regional Price Parity ÷ 100). Expresses purchasing power in national-average dollars.

Compensation breakdown

Annual earnings by percentile, Albuquerque, NM

Bar chart showing Cooks, Institution and Cafeteria salary percentiles in Albuquerque, NM: 10th percentile $30,710, 25th percentile $35,360, median $37,740, 75th percentile $42,380, 90th percentile $45,330. Source: Bureau of Labor Statistics.10th$31K25th$35KMedian$38K75th$42K90th$45K
Bar chart showing Cooks, Institution and Cafeteria salary percentiles in Albuquerque, NM: 10th percentile $30,710, 25th percentile $35,360, median $37,740, 75th percentile $42,380, 90th percentile $45,330. Source: Bureau of Labor Statistics.

Entry-level cooks, institution and cafeterias (10th percentile) start around $31K. Mid-career wages sit at $38K. Top earners bring in $45K or more, a $15K spread from bottom to top.

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Cooks, Institution and Cafeteria pay across states

Median income ranked highest to lowest, compared to the national figure

View Cooks, Institution and Cafeteria salary in all states
StateMedian salaryvs. nationalEmployment
Washington$50K+33%9,780
Alaska$49K+30%1,430
Massachusetts$48K+28%7,430
Hawaii$48K+28%1,570
Rhode Island$47K+24%1,190
California$46K+24%31,660
Vermont$46K+24%1,330
Connecticut$46K+23%4,500
New York$46K+23%17,670
District of Columbia$45K+21%1,500
New Hampshire$45K+21%1,720
Oregon$45K+19%7,150
New Jersey$45K+19%7,490
Delaware$44K+18%2,680
Maine$43K+16%1,790
Minnesota$43K+16%7,890
Colorado$43K+13%9,440
Maryland$41K+10%3,370
Arizona$40K+6%7,170
North Dakota$39K+5%1,820
Nevada$39K+5%1,650
Wisconsin$39K+3%9,890
Utah$38K+2%5,610
Virginia$38K+1%11,170
Illinois$37K-0%22,840
Montana$37K-1%2,290
Wyoming$37K-1%1,570
Michigan$37K-2%13,500
South Dakota$37K-2%2,120
Ohio$37K-2%23,440
Pennsylvania$37K-2%24,490
New Mexico$36K-3%3,160
Nebraska$36K-3%4,410
Florida$36K-3%25,100
North Carolina$36K-3%11,170
Indiana$36K-4%11,130
Iowa$36K-4%8,860
Idaho$36K-5%3,650
Tennessee$36K-5%10,680
Texas$35K-6%24,740
Georgia$35K-6%8,220
South Carolina$35K-7%7,850
Missouri$35K-7%13,130
Kansas$32K-15%7,570
Kentucky$32K-16%11,540
Arkansas$30K-19%6,530
West Virginia$30K-21%4,420
Oklahoma$29K-22%10,790
Mississippi$27K-27%6,420
Alabama$27K-28%8,780
Louisiana$25K-32%5,740
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Showing 1–10 of 51 (all 50 states + DC)

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BLS updates this data quarterly. We'll email you when Albuquerque numbers change.

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Frequently asked questions

Can a cooks, institution and cafeteria afford a 2BR apartment alone in Albuquerque?

It’s a stretch — at the median salary of $38K, rent takes 55.8% of take-home pay. A 2-bedroom at the HUD Fair Market Rent runs $1,464/month. The 30% guideline puts the comfortable ceiling at roughly $800/month in rent — so roommates or a 1-bedroom would ease the math significantly.

What’s the entry-level salary for cooks, institution and cafeterias in Albuquerque?

The 10th-percentile wage — what new cooks, institution and cafeterias typically earn — is $31K/year. Take-home on that works out to about $1,843/month. At HUD’s $1,464/month FMR, rent would take 79% of that take-home — above the 30% guideline, so a 1-bedroom or shared housing is likely necessary starting out.

Is cooks, institution and cafeteria a high-paying job in Albuquerque?

Pay here is roughly in line with the national average — $38K locally vs. $37K nationally, a 1% difference.

How does Albuquerque compare to the national average for cooks, institution and cafeterias?

Albuquerque pays $38K median vs. the U.S. average of $37K — that’s +1%. After adjusting for local cost of living (RPP 95.55), the purchasing-power equivalent is $39K — still ahead of the national median.

How much do cooks, institution and cafeterias make in Albuquerque, NM?

The median is $37,740 a year, that works out to about $18 an hour. But the range is wide: entry-level workers start around $30,710, and experienced cooks, institution and cafeterias can clear $45,330. These are BLS numbers, based on employer-reported data, not self-reported surveys.

Is $38K enough to live in Albuquerque?

On that salary, you'd take home roughly $2,626/month after taxes. A 2-bedroom here rents for about $1,464/month, which eats 55.8% of your paycheck. That's above the 30% rule of thumb, housing will be a stretch at the median salary, though you can manage with roommates or a smaller place.

How far does a cooks, institution and cafeteria salary go in Albuquerque?

Albuquerque has a Regional Price Parity of 95.55 (100 is the national average). That's below average, your money stretches further here than the raw salary number suggests. After cost-of-living adjustment, the median cooks, institution and cafeteria salary is worth about $39,498 in national-average purchasing power.

Where do cooks, institution and cafeterias get paid the most?

The table above ranks every state by median pay for this role. Keep in mind that the highest-paying states tend to have the highest costs of living, so the top salary doesn't always mean the most money in your pocket.

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