Cooks, Institution and Cafeteria Salary
Cooks, Institution and Cafeterias in Norwich-New London-Willimantic, CT make a median of $44,510 a year, or about $21.4 an hour. The range runs from $38K at the entry level to $54K for experienced workers. Adjusted for local prices (RPP 100.44), that's roughly $44,315 in purchasing power. A 2-bedroom apartment runs $1,866/month, about 60.7% of take-home, which is tight.
So what does $45K get you in Norwich-New London-Willimantic?
Groceries, utilities, transportation, and healthcare scaled from national averages by Norwich-New London-Willimantic’s Regional Price Parity (100.44). Rent from HUD Fair Market Rents. Taxes estimated for single filer, standard deduction. * Healthcare is the employee-paid share only (premiums + out-of-pocket). Actual costs vary by coverage type: employer-sponsored, ACA marketplace, or uninsured.
About cooks, institution and cafeterias
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What this looks like in Norwich-New London-Willimantic
Norwich-New London-Willimantic sits well above the national pay line for cooks, institution and cafeteria, local pay runs about 19% higher than the U.S. median of $37K. The catch: housing math doesn't keep up. A 2-bedroom at the HUD median rents for $1,866/month, which is 62.6% of the median worker's take-home, past the 30% guideline most planners use. Cost of living (RPP 100.44) is near the national average, so spending patterns here track the typical American budget fairly closely. The pay premium is real, but so are the offsets.
Compared to nearby metros
Median pay for cooks, institution and cafeterias in metros near Norwich-New London-Willimantic, adjusted for local cost of living.
| Metro | Median pay | COL-adjusted |
|---|---|---|
| Hartford-West Hartford-East Hartford | $47K | $45K |
| Bridgeport-Stamford-Danbury | $47K | $44K |
| New Haven | $46K | $44K |
| Waterbury-Shelton | $44K | $44K |
COL-adjusted = median salary ÷ (BEA Regional Price Parity ÷ 100). Expresses purchasing power in national-average dollars.
Compensation breakdown
Annual earnings by percentile, Norwich-New London-Willimantic, CT
Entry-level cooks, institution and cafeterias (10th percentile) start around $38K. Mid-career wages sit at $45K. Top earners bring in $54K or more, a $16K spread from bottom to top.
Cooks, Institution and Cafeteria pay across states
Median income ranked highest to lowest, compared to the national figure
View Cooks, Institution and Cafeteria salary in all states
| State | Median salary | vs. national | Employment |
|---|---|---|---|
| Washington | $50K | +33% | 9,780 |
| Alaska | $49K | +30% | 1,430 |
| Massachusetts | $48K | +28% | 7,430 |
| Hawaii | $48K | +28% | 1,570 |
| Rhode Island | $47K | +24% | 1,190 |
| California | $46K | +24% | 31,660 |
| Vermont | $46K | +24% | 1,330 |
| Connecticut | $46K | +23% | 4,500 |
| New York | $46K | +23% | 17,670 |
| District of Columbia | $45K | +21% | 1,500 |
| New Hampshire | $45K | +21% | 1,720 |
| Oregon | $45K | +19% | 7,150 |
| New Jersey | $45K | +19% | 7,490 |
| Delaware | $44K | +18% | 2,680 |
| Maine | $43K | +16% | 1,790 |
| Minnesota | $43K | +16% | 7,890 |
| Colorado | $43K | +13% | 9,440 |
| Maryland | $41K | +10% | 3,370 |
| Arizona | $40K | +6% | 7,170 |
| North Dakota | $39K | +5% | 1,820 |
| Nevada | $39K | +5% | 1,650 |
| Wisconsin | $39K | +3% | 9,890 |
| Utah | $38K | +2% | 5,610 |
| Virginia | $38K | +1% | 11,170 |
| Illinois | $37K | -0% | 22,840 |
| Montana | $37K | -1% | 2,290 |
| Wyoming | $37K | -1% | 1,570 |
| Michigan | $37K | -2% | 13,500 |
| South Dakota | $37K | -2% | 2,120 |
| Ohio | $37K | -2% | 23,440 |
| Pennsylvania | $37K | -2% | 24,490 |
| New Mexico | $36K | -3% | 3,160 |
| Nebraska | $36K | -3% | 4,410 |
| Florida | $36K | -3% | 25,100 |
| North Carolina | $36K | -3% | 11,170 |
| Indiana | $36K | -4% | 11,130 |
| Iowa | $36K | -4% | 8,860 |
| Idaho | $36K | -5% | 3,650 |
| Tennessee | $36K | -5% | 10,680 |
| Texas | $35K | -6% | 24,740 |
| Georgia | $35K | -6% | 8,220 |
| South Carolina | $35K | -7% | 7,850 |
| Missouri | $35K | -7% | 13,130 |
| Kansas | $32K | -15% | 7,570 |
| Kentucky | $32K | -16% | 11,540 |
| Arkansas | $30K | -19% | 6,530 |
| West Virginia | $30K | -21% | 4,420 |
| Oklahoma | $29K | -22% | 10,790 |
| Mississippi | $27K | -27% | 6,420 |
| Alabama | $27K | -28% | 8,780 |
| Louisiana | $25K | -32% | 5,740 |
Showing 1–10 of 51 (all 50 states + DC)
Track cooks, institution and cafeteria salary changes
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Frequently asked questions
Can a cooks, institution and cafeteria afford a 2BR apartment alone in Norwich-New London-Willimantic?
It’s a stretch — at the median salary of $45K, rent takes 62.6% of take-home pay. A 2-bedroom at the HUD Fair Market Rent runs $1,866/month. The 30% guideline puts the comfortable ceiling at roughly $900/month in rent — so roommates or a 1-bedroom would ease the math significantly.
What’s the entry-level salary for cooks, institution and cafeterias in Norwich-New London-Willimantic?
The 10th-percentile wage — what new cooks, institution and cafeterias typically earn — is $38K/year. Take-home on that works out to about $2,251/month. At HUD’s $1,866/month FMR, rent would take 83% of that take-home — above the 30% guideline, so a 1-bedroom or shared housing is likely necessary starting out.
Is cooks, institution and cafeteria a high-paying job in Norwich-New London-Willimantic?
Local pay is 19% above the national median — $45K here vs. $37K nationally.
How does Norwich-New London-Willimantic compare to the national average for cooks, institution and cafeterias?
Norwich-New London-Willimantic pays $45K median vs. the U.S. average of $37K — that’s +19%. After adjusting for local cost of living (RPP 100.44), the purchasing-power equivalent is $44K — still ahead of the national median.
How much do cooks, institution and cafeterias make in Norwich-New London-Willimantic, CT?
The median is $44,510 a year, that works out to about $21 an hour. But the range is wide: entry-level workers start around $37,520, and experienced cooks, institution and cafeterias can clear $53,920. These are BLS numbers, based on employer-reported data, not self-reported surveys.
Is $45K enough to live in Norwich-New London-Willimantic?
On that salary, you'd take home roughly $2,981/month after taxes. A 2-bedroom here rents for about $1,866/month, which eats 62.6% of your paycheck. That's above the 30% rule of thumb, housing will be a stretch at the median salary, though you can manage with roommates or a smaller place.
How far does a cooks, institution and cafeteria salary go in Norwich-New London-Willimantic?
Norwich-New London-Willimantic has a Regional Price Parity of 100.44 (100 is the national average). Prices are above average here, so your dollar buys less than the same salary would in a cheaper metro. After cost-of-living adjustment, the median cooks, institution and cafeteria salary is worth about $44,315 in national-average purchasing power.
Where do cooks, institution and cafeterias get paid the most?
The table above ranks every state by median pay for this role. Keep in mind that the highest-paying states tend to have the highest costs of living, so the top salary doesn't always mean the most money in your pocket.