Cooks, Institution and Cafeteria Salary in New York-Newark-Jersey City, NY-NJ
Cooks, Institution and Cafeterias in New York-Newark-Jersey City, NY-NJ make a median of $46,370 a year, or about $22.29 an hour. The range runs from $36K at the entry level to $59K for experienced workers. Prices run high here (RPP 112.56), so that salary is closer to $41,196 in real purchasing power. A 2-bedroom apartment runs $2,910/month — about 90.9% of take-home, which is tight.
So what does $46K get you in New York-Newark-Jersey City?
Groceries, utilities, transportation, and healthcare scaled from national averages by New York-Newark-Jersey City’s Regional Price Parity (112.56). Rent from HUD Fair Market Rents. Taxes estimated for single filer, standard deduction. * Healthcare is the employee-paid share only (premiums + out-of-pocket). Actual costs vary by coverage type: employer-sponsored, ACA marketplace, or uninsured.
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Compensation breakdown
Annual earnings by percentile, New York-Newark-Jersey City, NY-NJ
Entry-level cooks, institution and cafeterias (10th percentile) start around $36K. Mid-career wages sit at $46K. Top earners bring in $59K or more, a $23K spread from bottom to top.
Cooks, Institution and Cafeteria pay across states
Median income ranked highest to lowest, compared to the national figure
| State | Median salary | vs. national | Employment |
|---|---|---|---|
| Washington | $48K | +32% | 10,210 |
| Hawaii | $47K | +30% | 1,270 |
| Alaska | $47K | +29% | 1,540 |
| Massachusetts | $46K | +27% | 7,510 |
| Connecticut | $46K | +26% | 3,630 |
| California | $46K | +25% | 27,320 |
| District of Columbia | $46K | +25% | 1,560 |
| Rhode Island | $45K | +25% | 940 |
| New Hampshire | $45K | +24% | 2,020 |
| New York | $45K | +24% | 16,980 |
| New Jersey | $44K | +21% | 7,290 |
| Delaware | $43K | +19% | 2,520 |
| Minnesota | $42K | +16% | 7,650 |
| Oregon | $42K | +15% | 7,010 |
| Vermont | $41K | +13% | 1,350 |
| Maine | $40K | +9% | 2,120 |
| Arizona | $39K | +8% | 6,840 |
| North Dakota | $39K | +7% | 2,120 |
| Maryland | $39K | +7% | 3,730 |
| Nevada | $39K | +6% | 1,590 |
| Wisconsin | $38K | +4% | 9,680 |
| Utah | $38K | +4% | 5,480 |
| Pennsylvania | $37K | +1% | 23,520 |
| Montana | $37K | +1% | 2,270 |
| Illinois | $36K | -0% | 22,850 |
| Virginia | $36K | -1% | 11,070 |
| Ohio | $36K | -1% | 23,180 |
| Michigan | $36K | -2% | 13,650 |
| Wyoming | $36K | -2% | 1,500 |
| Florida | $36K | -2% | 24,100 |
| Nebraska | $36K | -2% | 4,360 |
| South Dakota | $35K | -3% | 2,160 |
| Indiana | $35K | -4% | 11,690 |
| Georgia | $35K | -4% | 7,440 |
| North Carolina | $35K | -5% | 11,970 |
| Iowa | $35K | -5% | 9,460 |
| New Mexico | $34K | -6% | 3,650 |
| Idaho | $34K | -7% | 3,950 |
| Texas | $33K | -10% | 35,110 |
| Tennessee | $32K | -12% | 11,890 |
| South Carolina | $32K | -13% | 7,560 |
| Kansas | $31K | -15% | 7,470 |
| Missouri | $31K | -15% | 13,310 |
| Kentucky | $31K | -16% | 11,650 |
| Arkansas | $30K | -19% | 6,700 |
| West Virginia | $29K | -21% | 4,540 |
| Oklahoma | $29K | -21% | 11,660 |
| Alabama | $27K | -27% | 8,970 |
| Louisiana | $26K | -28% | 6,280 |
| Mississippi | $26K | -29% | 6,470 |
Showing 1–10 of 50 states
BLS does not publish data for every state when sample sizes are too small
Track cooks, institution and cafeteria salary changes
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Frequently asked questions
How much do cooks, institution and cafeterias make in New York-Newark-Jersey City, NY-NJ?
The median is $46,370 a year, that works out to about $22 an hour. But the range is wide: entry-level workers start around $36,300, and experienced cooks, institution and cafeterias can clear $59,390. These are BLS numbers, based on employer-reported data, not self-reported surveys.
Is $46K enough to live in New York-Newark-Jersey City?
On that salary, you'd take home roughly $3,113/month after taxes. A 2-bedroom here rents for about $2,910/month, which eats 93.5% of your paycheck. That's above the 30% rule of thumb, housing will be a stretch at the median salary, though you can manage with roommates or a smaller place.
How far does a cooks, institution and cafeteria salary go in New York-Newark-Jersey City?
New York-Newark-Jersey City has a Regional Price Parity of 112.56 (100 is the national average). Prices are above average here, so your dollar buys less than the same salary would in a cheaper metro. After cost-of-living adjustment, the median cooks, institution and cafeteria salary is worth about $41,196 in national-average purchasing power.
Where do cooks, institution and cafeterias get paid the most?
The table above ranks every state by median pay for this role. Keep in mind that the highest-paying states tend to have the highest costs of living, so the top salary doesn't always mean the most money in your pocket.